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      <video:title>Chicken à la crème (w/ Claudine Pépin)</video:title>
      <video:description>Thanks to Helix for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Spring Savings Event and get 20% off site-wide!

The original @JacquesPepinFoundation recipe: https://youtu.be/hRgj3ssioC0?si=_ZtKf8fp0N9S2URn

#bestmattress, #Helixmattress, #bedmattresssale, #luxurymattress, #mattressquiz, #mattresstopper, #kidsmattress</video:description>
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      <video:publication_date>2026-04-02T18:00:22.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>395</video:duration>
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      <video:live>no</video:live>
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    <loc>https://vidert.com/v/cooking-tutorials/video/20051/the-only-french-toast-you-need</loc>
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      <video:title>The only French toast you need!</video:title>
      <video:description>Watch The only French toast you need! on Vidert</video:description>
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      <video:uploader>Binging with Babish</video:uploader>
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  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/19273/a-point-about-the-cybertruck-seriously</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/NEcZSM6xS80/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>A point about the Cybertruck (seriously)</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/NEcZSM6xS80</video:player_loc>
      <video:publication_date>2026-03-30T18:00:00.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
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    <loc>https://vidert.com/v/cooking-tutorials/video/18873/10-levels-of-chicken-noodle-soup-with-babish</loc>
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      <video:title>10 Levels of Chicken Noodle Soup | With Babish</video:title>
      <video:description>Get 50% off your first order of CookUnity meals — go to https://www.cookunity.com/babish and use my code BABISH at checkout to try them out for yourself! Thanks to CookUnity for sponsoring this video!

On this episode of With Babish, it&apos;s time for 10 levels of chicken noodle soup!

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
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      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>2231</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
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  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/17445/i-tested-viral-survival-food-hacks</loc>
    <lastmod>2026-03-22T14:30:31.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VyN_1t5yRxI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tested Viral Survival Food Hacks</video:title>
      <video:description>Does the internet have what it takes to survive?

Check out Coyote: https://www.youtube.com/@BraveWilderness

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
Tik Tok: https://www.tiktok.com/@flakeysalt
Twitter: https://twitter.com/therealweissman
Facebook: https://www.facebook.com/thejoshuaweissman</video:description>
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      <video:publication_date>2026-03-22T14:30:31.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1051</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/17044/comfort-food-for-the-soul</loc>
    <lastmod>2026-03-19T21:15:05.000Z</lastmod>
    <changefreq>weekly</changefreq>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/fHYug0UO5Gw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Comfort food for the soul</video:title>
      <video:description>Comfort foods are comforting for a reason. I partnered with @IKEAUSA  to make a shepherd&apos;s pie using a surprise ingredient and you can watch the full episode on the Eater at Home YouTube channel: https://www.youtube.com/watch?v=KG4lbSGbig0</video:description>
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      <video:publication_date>2026-03-19T21:15:05.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>61</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
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  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/17013/the-three-browning-reactions-in-food</loc>
    <lastmod>2026-03-19T18:47:01.000Z</lastmod>
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      <video:title>The three browning reactions in food</video:title>
      <video:description>Thanks to Babbel for sponsoring! Start speaking a new language in 3 weeks with Babbel 🎉. Get up to 55% OFF your subscription here: https://babbel.com/ragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/n6Y-loVp6mQ</video:player_loc>
      <video:publication_date>2026-03-19T18:47:01.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>613</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/16877/how-to-really-make-nashville-hot-chicken</loc>
    <lastmod>2026-03-18T20:00:49.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/n4-6QK0OwUA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to really make Nashville hot chicken!</video:title>
      <video:description>Watch How to really make Nashville hot chicken! on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/n4-6QK0OwUA</video:player_loc>
      <video:publication_date>2026-03-18T20:00:49.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
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  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/16675/the-infamous-paunch-burger-from-parks-rec</loc>
    <lastmod>2026-03-17T20:30:09.000Z</lastmod>
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      <video:title>The infamous paunch burger from Parks &amp; Rec!</video:title>
      <video:description>Watch The infamous paunch burger from Parks &amp; Rec! on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/K5WaI0D5f7A</video:player_loc>
      <video:publication_date>2026-03-17T20:30:09.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/11109/what-is-the-best-way-to-make-a-cheesesteak-at-home</loc>
    <lastmod>2026-03-16T22:48:08.000Z</lastmod>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/jWGuL8Ngk1s/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>What is the best way to make a Cheesesteak at home?</video:title>
      <video:description>Cook Well app:
https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442 (iOS)
https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US (Android)

Cheesesteak recipe: https://www.cookwell.com/recipe/cheesesteak

OTHER STUFF
🌐 My recipe website ➔ https://www.cookwell.com/
🍔 The Mouthful Newsletter (free) ➔ https://www.cookwell.com/newsletter
📸 Instagram ➔

Sources / Videos Mentioned:
- The #1 Cheesesteak In Philly That Won a Michelin Award: https://youtu.be/aj9cYLcIGLY?si=KrK9hIUzpOZeHnoh
- All The Best Philly Cheesesteaks Use This 1 Rare Ingredient: https://www.youtube.com/watch?v=kPse6Kqx5es
- Pat&apos;s vs. Geno&apos;s! Which Tourist Trap Philly Cheesesteak is Better? https://www.youtube.com/watch?v=RZcXguzWh1k&amp;t=70s

⏱ TIMESTAMPS:
0:00 Intro
0:56 Bread
4:54 Beef choices
8:23 Cheese choices
9:40 Onions choices
13:20 Final Taste Test
16:31 Cook Well app is now available!

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/jWGuL8Ngk1s</video:player_loc>
      <video:publication_date>2026-03-16T22:48:08.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1095</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/10107/the-only-dish-she-ever-refused</loc>
    <lastmod>2026-03-12T18:23:43.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/vKNcXFC5DhU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The only dish she ever refused</video:title>
      <video:description>Thanks to Hungryroot for sponsoring! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code RAGUSEA at https://bit.ly/4gLplbg</video:description>
      <video:player_loc>https://www.youtube.com/embed/vKNcXFC5DhU</video:player_loc>
      <video:publication_date>2026-03-12T18:23:43.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>399</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3158/chocolate-meringue-cookies-no-flour</loc>
    <lastmod>2025-08-14T18:21:04.000Z</lastmod>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/LdZcjgeKL9E/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Chocolate meringue cookies — no flour</video:title>
      <video:description>Thanks to Trade Coffee for sponsoring! Get 50% off 1 month of cold brew with Trade at https://drinktrade.com/ragusea

***RECIPE, MAKES 6 BIG COOKIES***

2 eggs
100g (1 cup) powdered sugar
100g (1 cup) semi-sweet chocolate chips, plus more for chunks
2 tablespoons butter
20g (1/4 cup) cocoa powder
1 teaspoon instant espresso powder
vanilla
cream of tartar
salt
cooking spray

Crack the eggs into a mixing bowl and fish out the yolks — either discard the yolks or mix them into the melted chocolate mixture later for a more brownie-like texture. Sprinkle a little cream of tartar into the whites and beat them until you have peaks. Dump in the powdered sugar and beat — the sugar will collapse the foam at first, but keep going for about five minutes and you&apos;ll get your peaks back.

Put the chocolate chips in a microwave-safe bowl, and put the butter on top in a few chunks. Microwave until the chocolate is just hot enough to melt when mixed — I look for the butter to melt and then stop, about 40 sec. Beat the chocolate and butter together until melted, heating it up some more if necessary.

Into the melted chocolate mixture, add the cocoa powder, a glug of vanilla, pinch of salt, any additional chocolate chips you want for chunks, the yolks if you&apos;re using them, and just enough of the meringue to make sure the mixture stays liquid while you beat it smooth. Scrape into the bowl with the meringue and beat until the two just barely come together — over-mixing could cause the foam to collapse.

Lay parchment paper on a sheet pan and then spray the paper with cooking spray. Deposit the batter in six big lumps using an ice cream scoop, if you have one. Bake at 350ºF/180ºC until the surfaces crack and the outer edges start to brown — mine took 15 min. Let cool thoroughly before peeling them off the paper.</video:description>
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      <video:publication_date>2025-08-14T18:21:04.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>354</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3159/why-starving-kids-need-special-food</loc>
    <lastmod>2025-08-07T19:09:56.000Z</lastmod>
    <changefreq>weekly</changefreq>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/xl2B9ssZc-s/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why starving kids need special food</video:title>
      <video:description>Thanks to Geologie for sponsoring this video! Head to https://geolog.ie/rIXEyYI for 70% off your skincare trial set with code ADAMRAGUSEA70. You can also pick up Geologie at Amazon or Target.

WHO handbook on childhood malnutrition: https://www.ncbi.nlm.nih.gov/books/NBK200776/
Study on DRC famine survivors: https://pmc.ncbi.nlm.nih.gov/articles/PMC7774943/</video:description>
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      <video:publication_date>2025-08-07T19:09:56.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1312</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3160/peach-cobbler-that-s-cakey-not-mushy</loc>
    <lastmod>2025-07-31T18:02:15.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/k5jTp7zm3Xo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Peach cobbler that&apos;s cakey, not mushy</video:title>
      <video:description>Thanks to Hungry Root for sponsoring! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code RAGUSEA at https://bit.ly/4gLplbg

***RECIPE, SERVES 4-6***

3-4 fresh peaches
3/4 cup (150g) sugar
1 cup (120g) flour
1 cup (237mL) milk
1 stick, 1/2 cup (118g) butter
1/2 teaspoon kosher salt
1 teaspoon baking powder
vanilla
peach liqueur (or plain water)

Cut the peaches into wedges and put them in a pan, reserving some particularly thin and attractive slices for garnish (if you care). Measure out the sugar and pour half of it in with the peaches. Put in a splash of liqueur (or water) to get the sugar dissolving and turn on the heat. Cook, stirring frequently, until the peaches are as soft as you want them, adding liqueur or water as needed to maintain a nice syrup in the pan.

While the peaches are cooking, melt the butter and combine it with the remaining sugar, flour, milk, salt, baking powder and a splash of vanilla — stir until just smooth and ideally let sit 10 minutes before baking.

Grease your baking dish, pour in the peaches and their syrup, scoop the batter on top, then fold everything a couple times to create a marbled effect. Bake at 375ºF/190ºC until cracked and golden brown on top — mine took 40 min. If you&apos;re putting reserved peaches on top for garnish, put them on halfway through the baking.</video:description>
      <video:player_loc>https://www.youtube.com/embed/k5jTp7zm3Xo</video:player_loc>
      <video:publication_date>2025-07-31T18:02:15.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>345</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3161/what-great-cast-iron-pans-have-in-common-now</loc>
    <lastmod>2025-07-25T18:00:32.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1s-yCwwMV1c/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>What great cast iron pans have in common (now)</video:title>
      <video:description>Thanks to Geologie for sponsoring this video! Head to https://geolog.ie/GGtgSVQ for 100% off your skincare trial set with code ADAMRAGUSEA100. You can also pick up Geologie at Amazon or Target.

My friend David&apos;s restored cast iron store: https://whatsuphomerskillet.com/</video:description>
      <video:player_loc>https://www.youtube.com/embed/1s-yCwwMV1c</video:player_loc>
      <video:publication_date>2025-07-25T18:00:32.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>528</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3162/protein-toxicity-and-the-neanderthal-fat-factory-don-t-call-me-that</loc>
    <lastmod>2025-07-17T20:47:40.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/cPnfDU7QR6A/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Protein toxicity and the Neanderthal fat factory (don&apos;t call me that)</video:title>
      <video:description>Thank you Helix Sleep for sponsoring! Fourth of July Exclusive Partner Offer is running now for a limited time – Visit https://helixsleep.com/ragusea to get 27% off sitewide

Paper on the fat factory: https://www.science.org/doi/10.1126/sciadv.adv1257</video:description>
      <video:player_loc>https://www.youtube.com/embed/cPnfDU7QR6A</video:player_loc>
      <video:publication_date>2025-07-17T20:47:40.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1139</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3163/purple-cabbage-risotto</loc>
    <lastmod>2025-07-10T19:01:33.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bHE0lpFl8Ig/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Purple cabbage risotto</video:title>
      <video:description>Thanks to Made In for sponsoring! Use my link to check out the Stainless Saucier and my other favorite cookware from Made In — https://madein.cc/0725-adamragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/bHE0lpFl8Ig</video:player_loc>
      <video:publication_date>2025-07-10T19:01:33.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>371</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3164/how-your-water-affects-your-cooking</loc>
    <lastmod>2025-07-03T18:00:03.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SqQDthhMrJs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How your water affects your cooking</video:title>
      <video:description>Thanks to CovePure for sponsoring! Get $200 off your countertop water purifier: https://covepure.com/ragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/SqQDthhMrJs</video:player_loc>
      <video:publication_date>2025-07-03T18:00:03.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>657</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3165/my-best-mashed-potatoes-yet</loc>
    <lastmod>2025-06-23T18:50:42.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kXIRe-EIQHQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>My best mashed potatoes yet</video:title>
      <video:description>Thanks to Geologie for sponsoring this video! Head to https://geolog.ie/KWHMPKD for 70% off your skincare trial set with code ADAMRAGUSEA70. You can also pick up Geologie at Amazon or Target.</video:description>
      <video:player_loc>https://www.youtube.com/embed/kXIRe-EIQHQ</video:player_loc>
      <video:publication_date>2025-06-23T18:50:42.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>634</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3166/on-food-and-immigration</loc>
    <lastmod>2025-06-19T18:02:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Vdy1Jup1jHA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>On food and immigration</video:title>
      <video:description>Thanks to Factor for sponsoring! Use code 50RAGUSEA to get 50% OFF plus free shipping on your first Factor box at https://bit.ly/3Cyafb2!</video:description>
      <video:player_loc>https://www.youtube.com/embed/Vdy1Jup1jHA</video:player_loc>
      <video:publication_date>2025-06-19T18:02:00.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>2089</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3167/chicken-broccoli-pasta-alfredo</loc>
    <lastmod>2025-06-12T18:00:01.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/lyVHjF4eXHE/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Chicken broccoli pasta Alfredo</video:title>
      <video:description>Thanks to Upside for sponsoring! Download the FREE Upside App at https://upside.app.link/ragusea to get an extra 25 cents back for every gallon on your first tank of gas.</video:description>
      <video:player_loc>https://www.youtube.com/embed/lyVHjF4eXHE</video:player_loc>
      <video:publication_date>2025-06-12T18:00:01.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>388</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3168/the-worst-thing-about-ai</loc>
    <lastmod>2025-06-05T18:01:24.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/DwAPwbcq5GQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The worst thing about &apos;AI&apos;</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Helix’s Summer Sale Event is running now for a limited time – Visit https://helixsleep.com/ragusea to get 20% off sitewide.</video:description>
      <video:player_loc>https://www.youtube.com/embed/DwAPwbcq5GQ</video:player_loc>
      <video:publication_date>2025-06-05T18:01:24.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1337</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3169/why-people-say-beef-tallow-is-healthier-it-s-prob-not</loc>
    <lastmod>2025-05-29T18:00:04.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/3xvUl4CXIgY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why people say beef tallow is healthier (it&apos;s prob not)</video:title>
      <video:description>Thanks to Geologie for sponsoring this video! Head to https://geolog.ie/lRkiisp for 70% off your skincare trial set with code ADAMRAGUSEA70. You can also pick up Geologie at Amazon or Target.</video:description>
      <video:player_loc>https://www.youtube.com/embed/3xvUl4CXIgY</video:player_loc>
      <video:publication_date>2025-05-29T18:00:04.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>2001</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3170/spring-vegetable-pot-pie</loc>
    <lastmod>2025-05-22T18:54:42.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/nfkjM1G4To4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Spring vegetable pot pie</video:title>
      <video:description>Thanks to Made In for sponsoring! Use my link to check out my other favorite cookware from Made In — https://madein.cc/0525-adamragusea

***TOPPING RECIPE***

1 cup (237mL) buttermilk (or half yogurt, half regular milk)
4 tablespoons (50g) cold butter, grated
1 tablespoon starch
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt (add a little more if using unsalted butter)
1 1/2 - 2  cups (180-240g) all-purpose flour (just enough to make the dough come together)
chopped fresh herbs if you want

Combine the ingredients with just enough flour to make the dough come together into something solid enough to roll out. Don&apos;t over-mix; just bring it together into a ball and rest in the fridge for at least 15 minutes before rolling it out. It&apos;ll be sticky, so dust with lots of flour or roll it out between sheets of parchment paper. Slap it on your pie filling, brush the top with egg wash or plain water and bake at 375ºF/190ºC until brown on top and the biscuit feels cooked inside when you poke it.

To make a pie filling ... watch the video. It&apos;s way more about technique than what specific ingredients you use, and it&apos;ll depend a lot on how big your pie dish is, how many people you want to feed, etc. If you watch the vid, you should be ready to improvise it. Good luck!</video:description>
      <video:player_loc>https://www.youtube.com/embed/nfkjM1G4To4</video:player_loc>
      <video:publication_date>2025-05-22T18:54:42.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>390</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3171/improving-my-basic-pancakes</loc>
    <lastmod>2025-05-15T18:00:19.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/BRy-7ikppKI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Improving my basic pancakes</video:title>
      <video:description>Thanks to Hungryroot for sponsoring! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code RAGUSEA at https://bit.ly/4gLplbg

***REVISED RECIPE, MAKES A HALF DOZEN***

1 tablespoon butter, plus more for the pan
1 tablespoon sugar
1 egg
1-2 teaspoons vanilla
1 cup milk (or maybe more)
1 tablespoon cornstarch
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
1 teaspoon baking powder
1 1/2 cups all-purpose flour (or maybe less)

Melt the butter, then mix in the sugar to cool it down. Stir in the egg until smooth, then the vanilla and the milk — enough milk to get you 1 1/2 cups total liquid. Stir in the starch, salt, baking soda, baking powder and flour — enough flour to get the thickness you want (see video). Mix until the batter is almost but not entirely smooth (see video). Rest the batter at least 15 minutes before you cook.

Heat a nonstick pan until butter browns but not very rapidly. Smear the pan with butter, then use a towel to smear a little batter all over the pan to create a thin film — wipe off until almost clean. (This will get you more even color on your first batch of pancakes.) No additional butter is needed if you&apos;re cooking on teflon. Cook the pancakes until you see bubbles and the bottom has solidified and browned, then flip and finish the other side.</video:description>
      <video:player_loc>https://www.youtube.com/embed/BRy-7ikppKI</video:player_loc>
      <video:publication_date>2025-05-15T18:00:19.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>432</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3172/is-all-cooking-ultra-processed-food</loc>
    <lastmod>2025-05-08T18:00:33.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/OhA3T60PtSM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is ALL cooking &quot;ultra-processed&quot; food?</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea

Recent Nature report summarizing Trump cuts to public science: https://www.nature.com/articles/d41586-025-01295-6

2025 meta-analysis on the excess deaths caused by ultra-processed foods: https://www.ajpmonline.org/article/S0749-3797(25)00072-8/fulltext

2024 study on milkshake-induced dopamine spikes: https://pmc.ncbi.nlm.nih.gov/articles/PMC11302720/

2010 paper defining ultra-processed foods: https://www.scielo.br/j/csp/a/fQWy8tBbJkMFhGq6gPzsGkb/?lang=en</video:description>
      <video:player_loc>https://www.youtube.com/embed/OhA3T60PtSM</video:player_loc>
      <video:publication_date>2025-05-08T18:00:33.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1273</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3173/extra-crunchy-croque-madame</loc>
    <lastmod>2025-05-01T19:31:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/02AjwZo47Po/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Extra crunchy croque madame</video:title>
      <video:description>Thank you to Helix Sleep for sponsoring! Helix’s Memorial Day Exclusive Partner Offer is live now for a limited time – Visit https://helixsleep.com/ragusea to get 27% Off Sitewide + Free Bedding Bundle with any Luxe or Elite Mattress Order #helixsleep</video:description>
      <video:player_loc>https://www.youtube.com/embed/02AjwZo47Po</video:player_loc>
      <video:publication_date>2025-05-01T19:31:08.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>325</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3174/in-praise-of-great-restaurant-service</loc>
    <lastmod>2025-04-28T18:00:28.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Xuf_mIufYQ0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>In praise of great restaurant service</video:title>
      <video:description>This is a free episode of the Patreon-only podcast Wholesome that I make with my friends Ben Harrison and Adam Pranica. Get a new weekly episode and access to the back catalogue for $5 a month: https://patreon.com/wholesome_pod</video:description>
      <video:player_loc>https://www.youtube.com/embed/Xuf_mIufYQ0</video:player_loc>
      <video:publication_date>2025-04-28T18:00:28.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>3024</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3175/what-granola-is-where-it-came-from-how-to-make-it</loc>
    <lastmod>2025-04-24T18:00:49.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IIXoH1lub4s/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>What granola is, where it came from, how to make it</video:title>
      <video:description>Thanks to Geologie for sponsoring this video! Head to https://geolog.ie/LMdqXFq for 70% off your skincare trial set with code ADAMRAGUSEA70. You can also pick up Geologie at Amazon or Target.</video:description>
      <video:player_loc>https://www.youtube.com/embed/IIXoH1lub4s</video:player_loc>
      <video:publication_date>2025-04-24T18:00:49.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>567</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3176/a-4k-view-inside-ragusea-s-happy-place</loc>
    <lastmod>2025-04-21T19:00:04.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/avxvIjqzFqI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>A 4K view inside Ragusea&apos;s happy place</video:title>
      <video:description>Thank you Helix Sleep for sponsoring! Helix’s Spring Savings Event is running now for a limited time – Visit https://helixsleep.com/ragusea to get 20% off your mattress. Offers subject to change. #helixsleep</video:description>
      <video:player_loc>https://www.youtube.com/embed/avxvIjqzFqI</video:player_loc>
      <video:publication_date>2025-04-21T19:00:04.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1228</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3177/first-world-war-eggs</loc>
    <lastmod>2025-04-17T19:36:23.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Z9TKCs6ud5U/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>First World War eggs</video:title>
      <video:description>Thanks to Trade Coffee for sponsoring! Get 50% Off Your One Month Trial with Trade: https://drinktrade.com/ragusea

Recipe by Alice Urquhart Fewell from the Sept. 1918 issue of The American Journal of Nursing:

Separate an egg. Put the yolk in a saucer, taking care not to break it. Beat the white until stiff and season with salt and pepper. Grease an individual baking dish, and arrange the white in it making a hollow nest in the center. In this center put a small piece of butter, and then carefully slide the yolk from the saucer into the center of the white. Season with pepper, salt and butter, and bake in a hot oven until the white begins to brown and the yolk is set. Serve at once. This is an attractive looking dish, and makes a nice change when it is necessary for a patient to have eggs frequently</video:description>
      <video:player_loc>https://www.youtube.com/embed/Z9TKCs6ud5U</video:player_loc>
      <video:publication_date>2025-04-17T19:36:23.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>291</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3178/cheapest-easiest-meaty-italian-feast-sunday-sauce</loc>
    <lastmod>2025-04-10T20:28:39.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/VZjkn9zJdkA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Cheapest, easiest meaty Italian feast — Sunday sauce</video:title>
      <video:description>Thanks to Upside for sponsoring! Download the FREE Upside app at https://upside.app.link/ragusea and get an extra $10 cash back on your first restaurant or grocery purchase.</video:description>
      <video:player_loc>https://www.youtube.com/embed/VZjkn9zJdkA</video:player_loc>
      <video:publication_date>2025-04-10T20:28:39.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>454</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3133/on-fermented-milk-chocolate-and-elite-hypocrisy</loc>
    <lastmod>2026-02-05T19:11:24.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2hrTRNv1DZ8/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>On &apos;fermented&apos; milk chocolate and elite hypocrisy</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their President&apos;s Day Sale exclusive partner offer and get 27% off site-wide!

Hershey&apos;s 1934 patent: https://patents.google.com/patent/US1966460A/en</video:description>
      <video:player_loc>https://www.youtube.com/embed/2hrTRNv1DZ8</video:player_loc>
      <video:publication_date>2026-02-05T19:11:24.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>998</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3134/a-missing-link-between-biscuits-and-biscuits</loc>
    <lastmod>2026-01-29T19:08:25.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E7x7duyy4Lo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>A missing link between 🇬🇧 biscuits and 🇺🇸 biscuits</video:title>
      <video:description>Thanks to MUBI for sponsoring! Stream the &quot;Let&apos;s Eat: Food on Film&quot; collection on MUBI and get a month of great cinema FREE: https://mubi.com/adamragusea | Availability of films varies depending on your country.

***RECIPE***

Adapted from Annie Fisher

4 cups all-purpose flour
1/3 cup butter
1/3 lard
1 cup water
1 tablespoon sugar
2 teaspoons salt

Combine flour, salt, butter and lard. Cut the fat into the flour until it basically disappears. Dissolve the sugar in the water and then work the water into the flour mixture.

Beat the dough per the video, folding it over on itself every time you get it flattened, for a LONG time — until you see it lightening and you see blistering on the surface. Mine took 45 min.

Roll it 1/2 inch thick, cut out the biscuits, dock them, bake them for an hour at 325ºF, don&apos;t blame me if they don&apos;t taste good — I&apos;m not Annie Fisher.</video:description>
      <video:player_loc>https://www.youtube.com/embed/E7x7duyy4Lo</video:player_loc>
      <video:publication_date>2026-01-29T19:08:25.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>453</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3135/spatchcocked-roast-chicken-with-jus</loc>
    <lastmod>2026-01-22T19:01:03.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/U6Q4RFmnWk8/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Spatchcocked roast chicken with jus</video:title>
      <video:description>Thanks to Cometeer for sponsoring! Check out Cometeer — barista-level coffee that’s brewed to perfection, flash-frozen, and ready in seconds. Melt it into any drink, no machine needed. Get $30 off your first order at https://cometeer.com/adamragusea

Subscribe to Wholesome on Patreon for as little as $5 a month: https://www.patreon.com/wholesome_pod/</video:description>
      <video:player_loc>https://www.youtube.com/embed/U6Q4RFmnWk8</video:player_loc>
      <video:publication_date>2026-01-22T19:01:03.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>593</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3136/yay-we-re-ending-the-war-on-protein</loc>
    <lastmod>2026-01-16T19:00:12.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/N0zc-j6gmmM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Yay, we&apos;re &apos;ending the war on protein&apos;</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Flash Sale Exclusive Partner Offer and get 27% off sitewide!</video:description>
      <video:player_loc>https://www.youtube.com/embed/N0zc-j6gmmM</video:player_loc>
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      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1860</video:duration>
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      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3137/coconut-lime-cornbread-and-updated-regular-cornbread</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/9_48mNmfy_A/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Coconut lime cornbread and updated regular cornbread</video:title>
      <video:description>Thanks to Wildgrain for sponsoring! Visit https://wildgrain.com/ragusea and use code RAGUSEA at checkout to receive $30 off your first box PLUS free croissants for life!

***REGULAR SWEET CORNBREAD***

1 egg
1/3 cup (80mL) oil
1 cup (200g) sugar
1 cup (237mL) buttermilk
1 cup (150g) cornmeal
1 cup (120g) all-purpose flour
1/2 teaspoon kosher salt (3/4 if using unsalted butter)
1 teaspoon baking powder
1/4 teaspoon baking soda
butter

Mix egg, oil, sugar, buttermilk, cornmeal, flour, salt, baking powder and baking soda just until smooth and let rest about 15 minutes. While resting, put a 10-inch (or thereabouts) pan in the oven and start the oven heating to 400ºF/200ºC (consider adjusting temperature down if using convection, per manufacturer&apos;s instructions).

When oven and pan are hot, melt some butter in the pan and get all interior surfaces generously coated. Pour in the batter, return the pan to the oven and take care not to overbake, since it tends to be dry — 200ºF/93ºC is a good internal temperature, or until it just barely passes the toothpick test. Mine takes 20 minutes.

Take the pan out of the oven, wait about 5 minutes for the bread to solidify, shake to release it from the pan and turn it out per the video.

***COCONUT LIME DESSERT CORNBREAD***

1 egg
1/3 cup (80mL) oil
1 cup (200g) sugar
1 cup (237mL) buttermilk
3/4 cup (150g) cornmeal
1/2 cup (50g) sweetened shredded coconut
1 cup (120g) all-purpose flour
1/2 teaspoon kosher salt (3/4 if using unsalted butter)
1 teaspoon baking powder
1/4 teaspoon baking soda
1 teaspoon coconut flavoring
1 cup (120g) powdered sugar
1 lime
milk
butter

Mix egg, oil, sugar, buttermilk, cornmeal, coconut, flour, salt, baking powder, baking soda and coconut flavoring just until smooth and let rest about 15 minutes. While resting, put a 10-inch (or thereabouts) pan in the oven and start the oven heating to 400ºF/200ºC (consider adjusting temperature down if using convection, per manufacturer&apos;s instructions).

When oven and pan are hot, melt some butter in the pan and get</video:description>
      <video:player_loc>https://www.youtube.com/embed/9_48mNmfy_A</video:player_loc>
      <video:publication_date>2026-01-08T19:24:27.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
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  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3138/making-demi-glace-on-a-gas-grill-recommended</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/wxhmEePs4GY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Making demi-glace on a gas grill (recommended)</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea</video:description>
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      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>539</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3139/why-peanut-allergies-are-plummeting</loc>
    <lastmod>2025-12-18T19:00:53.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/u_7zRpmVv1s/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why peanut allergies are plummeting</video:title>
      <video:description>Thanks to Create for sponsoring! https://trycreate.co/ragusea for 30% off your first purchase of my favorite creatine gummies, including subscriptions. Code: RAGUSEA

2008 study showing Jewish kids in the UK get 10x more peanut allergies than Israeli kids: https://www.jacionline.org/article/S0091-6749(08)01698-9/fulltext

2015 trial showing early peanut exposure lowers peanut allergy prevalence by 80%: https://www.nejm.org/doi/full/10.1056/NEJMoa1414850

2018 review of research on varying rates of food allergy globally and potential explanations: https://pmc.ncbi.nlm.nih.gov/articles/PMC6021584/

2025 study indicating that new public health guidelines have lowered peanut allergy prevalence: https://publications.aap.org/pediatrics/article/156/5/e2024070516/204636/Guidelines-for-Early-Food-Introduction-and?autologincheck=redirected

Dr. Dwan Price&apos;s 2019 article on why peanut allergy is a particularly bad one: https://theconversation.com/tough-nuts-why-peanuts-trigger-such-powerful-allergic-reactions-127120</video:description>
      <video:player_loc>https://www.youtube.com/embed/u_7zRpmVv1s</video:player_loc>
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      <video:uploader>Adam Ragusea</video:uploader>
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      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3140/save-the-native-fish-and-eat-the-rest</loc>
    <lastmod>2025-12-15T19:19:21.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/odN3nVpvc04/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Save the native fish and eat the rest</video:title>
      <video:description>To support Conservation Fisheries, buy my limited-run t-shirt and hand-written recipe card: https://www.conservationfisheries.org/shop/p/adamragusea

ALSO, consider buying a ticket to their annual dinner in Knoxville, Feb. 15, featuring @EmilyGraslie: https://www.conservationfisheries.org/beneath-the-surface

Additional footage in this video by...
Andrew Zimmerman: https://www.instagram.com/andrew.zimmerman.photography/
Derek Wheaton: https://www.instagram.com/enchantingectotherms/
Aster Treat: https://www.instagram.com/astertreat/?hl=en</video:description>
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      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>527</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
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    <loc>https://vidert.com/v/cooking-tutorials/video/3141/french-style-scrambled-eggs-do-i-like-them</loc>
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      <video:title>French-style scrambled eggs (do I like them?)</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Cyber Monday Sale Extended and get 20% off site-wide!</video:description>
      <video:player_loc>https://www.youtube.com/embed/dwKu8Ogo-xg</video:player_loc>
      <video:publication_date>2025-12-11T19:00:47.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>635</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3142/how-i-build-a-fire-and-why-you-shouldn-t-care-much</loc>
    <lastmod>2025-12-04T19:00:50.000Z</lastmod>
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      <video:title>How I build a fire and why you shouldn&apos;t care much</video:title>
      <video:description>Thanks to Factor for sponsoring! Use code RAGUSEAFB50 to get 50% OFF your first Factor box plus free breakfast for 1 year at https://bit.ly/45nhvRJ</video:description>
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      <video:live>no</video:live>
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  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3143/rfk-s-genius-new-food-fix</loc>
    <lastmod>2025-11-27T19:00:37.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/ZITVpX3OWdc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>RFK&apos;s GENIUS new food fix</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/ZITVpX3OWdc</video:player_loc>
      <video:publication_date>2025-11-27T19:00:37.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1343</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3144/holiday-roast-chicken-with-all-in-one-side</loc>
    <lastmod>2025-11-20T19:00:05.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/cHx67tiqDHM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Holiday roast chicken with all-in-one side</video:title>
      <video:description>Thanks to Made In for sponsoring! Made In is offering up to 30% off during their Black Friday Sale. Use my link and get the best deals of the year:  https://madein.cc/1125-adamragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/cHx67tiqDHM</video:player_loc>
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      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3145/chipped-beef-and-gravy-loaded-baked-potato</loc>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/TwtT5qHQoj8/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Chipped beef and gravy loaded baked potato</video:title>
      <video:description>Thanks to Kettle &amp; Fire for sponsoring! Use code ADAM20 to get 20% off my favorite bone broth: https://yt.link/l21S2ib</video:description>
      <video:player_loc>https://www.youtube.com/embed/TwtT5qHQoj8</video:player_loc>
      <video:publication_date>2025-11-13T19:00:27.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>439</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3146/school-cake-with-custard</loc>
    <lastmod>2025-11-06T19:00:03.000Z</lastmod>
    <changefreq>weekly</changefreq>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/3zKnwM4pncI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>&apos;School cake’ with custard!!</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Black Friday Exclusive Partner Offer and get 27% off site-wide!

***RECIPE***

For the cake

200g (14 tablespoons) butter
200g granulated sugar
3 eggs
200g (1 2/3 cups) all-purpose flour
2 teaspoons baking powder
1-2 teaspoons vanilla
pinch of salt, if using unsalted butter

For the custard

2 egg yolks
50g (1/4 cup) granulated sugar
1 teaspoon cornstarch or flour
150mL milk
150mL cream
1/2 teaspoon vanilla
tiny pinch of salt

For the icing

250g (2 1/2 cups) powdered sugar
2-3 tablespoons water
Rainbow sprinkles

Soften the butter for the cake by leaving it on the counter for a few hours or microwaving it for a few seconds. Whip it with the sugar for a few minutes until fluffy. Beat in the eggs one by one. Beat in the vanilla, baking powder, flour and a pinch of salt if you&apos;re using unsalted butter.

The batter should be stiff, like cookie dough. Scrape it into a square brownie or cake pan (9x9 inch or 8x8, standard sizes) that you&apos;ve greased and/or lined with parchment paper. Try to spread the batter out to the edges in a reasonably even layer. Bake at 350ºF/180ºC, but adjust temp down if using a convection fan, per your oven&apos;s instructions.

Be careful not to over-bake the cake as it will tend to be dry — take it out when it just barely passes the toothpick test. Mine took half an hour. Get it out of the pan and let it cool all the way before icing.

For the custard, put the egg yolks into a cold saucepan with the sugar, starch, vanilla, and salt, and whisk in just enough of the dairy to make a thick paste. Whisk until smooth, then whisk in the rest of the dairy. Bring to a simmer while whisking frequently, until it thickens. Chill before serving — if it&apos;s too thick by the time it cools, thin it out with more milk or cream.

For the icing, whisk just enough water into the powdered sugar to render it a fluid — if it&apos;s too thin, you&apos;ll get a glaze, not an icing. When the cake is cool, pour the icing on top and g</video:description>
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      <video:publication_date>2025-11-06T19:00:03.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
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  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3147/heavy-metals-are-in-protein-powder-but-it-s-not-that-bad</loc>
    <lastmod>2025-10-30T18:14:45.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/l0v58llSOmw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Heavy metals are in protein powder, but it&apos;s not THAT bad</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea

2025 Consumer Reports investigation of heavy metals in protein supplements: https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/

2020 Toxicology Reports scholarly paper on heavy metals in protein supplements: https://pmc.ncbi.nlm.nih.gov/articles/PMC7509468/

2025 coverage of the Consumer Reports investigation in Chemical &amp; Engineering News: https://cen.acs.org/food/food-ingredients/scientists-found-lead-protein-powders/103/web/2025/10

2025 coverage of the Consumer Reports investigation by Vox: https://www.vox.com/future-perfect/465552/protein-powder-lead-poisoning-fda-supplements-consumer-reports

FDA lead reference levels: https://www.fda.gov/food/environmental-contaminants-food/lead-food-and-foodwares

California Prop 65: https://oehha.ca.gov/proposition-65/law/proposition-65-law-and-regulations</video:description>
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      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>2021</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3148/extremely-british-cod-in-parsley-sauce</loc>
    <lastmod>2025-10-23T18:00:50.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/XrVEScFvPIA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>EXTREMELY BRITISH cod in parsley sauce</video:title>
      <video:description>Thanks to Wild Alaskan Company for sponsoring! Get $35 off your first box of wild-caught, sustainable seafood from Wild Alaskan Company — delivered right to your door: https://www.wildalaskan.com/ragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/XrVEScFvPIA</video:player_loc>
      <video:publication_date>2025-10-23T18:00:50.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>540</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3149/classic-chicken-marsala-with-italian-mash</loc>
    <lastmod>2025-10-16T18:00:05.000Z</lastmod>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1Oq6KfHTBNA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Classic chicken Marsala with Italian mash</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Fall Savings Event and get 20% off site-wide!</video:description>
      <video:player_loc>https://www.youtube.com/embed/1Oq6KfHTBNA</video:player_loc>
      <video:publication_date>2025-10-16T18:00:05.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>485</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3150/marbled-poundcake-one-batter-two-flavors</loc>
    <lastmod>2025-10-10T18:22:23.000Z</lastmod>
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      <video:thumbnail_loc>https://i.ytimg.com/vi/J_dJ9phENjY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Marbled poundcake (one batter, two flavors)</video:title>
      <video:description>Thanks to SKIMS for sponsoring! Shop SKIMS Men’s at https://skims.com/ragusea #skimspartner 

***RECIPE***

3 tablespoons oil
3-4 tablespoons cocoa powder
3 sticks (340g) softened butter
2 cups (400g) granulated sugar
1 cup (237mL) buttermilk
4 eggs
1-2 teaspoons instant espresso powder (very optional)
1/4 teaspoon baking soda
3 cups (420g)
vanilla
salt

Get the oil hot (doesn&apos;t need to be super hot), stir in the cocoa powder and leave it to bloom while you mix the batter.

Whip the softened butter with the sugar for several minutes until fluffy and a little lighter in color. Whip in the buttermilk until even fluffier. Mix in the eggs one or two at a time until reasonably smooth. Mix in a glug of vanilla, a tiny pinch of salt if you used salted butter and a big pinch if you didn&apos;t, the baking soda and the flour until smooth.

Prepare a standard 9x5 inch / 23x13 cm loaf pan by greasing the inside and dusting it with flour. Put half of the batter into the pan. Mix the cocoa mixture and the espresso powder into the remaining batter, then put the resulting chocolate flavor in the pan. Use a knife to marble the flavors together if you want.

Bake at 350ºF/180ºC (if using convection, adjust the temperature down per manufacturer&apos;s instructions) until a toothpick comes out clean — mine took almost 90 minutes.</video:description>
      <video:player_loc>https://www.youtube.com/embed/J_dJ9phENjY</video:player_loc>
      <video:publication_date>2025-10-10T18:22:23.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>501</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3151/why-u-s-farmers-rely-on-soy-and-why-they-re-in-trouble</loc>
    <lastmod>2025-10-02T18:00:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/9mB5PqWhQeY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why U.S. farmers rely on soy (and why they&apos;re in trouble)</video:title>
      <video:description>Thanks to Factor for sponsoring! Use code RAGUSEAFB50 to get 50% OFF your first Factor box plus free breakfast for 1 year at https://bit.ly/45nhvRJ!

2024 USDA report on farm household wealth and income: https://www.ers.usda.gov/topics/farm-economy/farm-household-well-being/income-and-wealth-in-context

Report on the leaked ag secretary text: https://fortune.com/2025/09/30/what-happened-soybean-farmers-argentina-china-scott-bessent-phone-texts/</video:description>
      <video:player_loc>https://www.youtube.com/embed/9mB5PqWhQeY</video:player_loc>
      <video:publication_date>2025-10-02T18:00:12.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1980</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3152/why-store-bought-baked-goods-taste-so-different</loc>
    <lastmod>2025-09-25T18:00:05.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/wE1wUrd5QoQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why store-bought baked goods taste so different</video:title>
      <video:description>Thanks to Trade Coffee for sponsoring! Get 50% off a month of trade at https://drinktrade.com/ragusea</video:description>
      <video:player_loc>https://www.youtube.com/embed/wE1wUrd5QoQ</video:player_loc>
      <video:publication_date>2025-09-25T18:00:05.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>529</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3153/goulash-the-reddest-of-all-stews</loc>
    <lastmod>2025-09-18T18:00:56.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/qJJpkpdOup0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Goulash: the reddest of all stews</video:title>
      <video:description>Thanks to Kettle &amp; Fire for sponsoring! Try it today and get 20% off your order when you use my code ADAM20 and click the link: https://yt.link/l2u4laK</video:description>
      <video:player_loc>https://www.youtube.com/embed/qJJpkpdOup0</video:player_loc>
      <video:publication_date>2025-09-18T18:00:56.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>483</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3154/the-business-of-youtube-and-the-blurry-pyrex-incident</loc>
    <lastmod>2025-09-11T18:00:44.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/iih1HnPv1UY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The business of YouTube and the blurry PYREX incident</video:title>
      <video:description>Thank you Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Extended Labor Day Sale Exclusive Partner Offer — 27% Off Sitewide!

The offending ice cream sandwich video: https://www.youtube.com/watch?v=gqgZRWFApYY

My song &quot;Feel Smart&quot;: https://youtu.be/5MT2CmjtiHQ?si=e8jSzXVZtG-c9A4D</video:description>
      <video:player_loc>https://www.youtube.com/embed/iih1HnPv1UY</video:player_loc>
      <video:publication_date>2025-09-11T18:00:44.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>2100</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3155/the-best-veg-dish-i-ve-had-in-a-while-shishito-peppers-with-tomatoes-and-garlic-</loc>
    <lastmod>2025-09-04T18:01:59.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yFFdsReaOXU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The best veg dish I&apos;ve had in a while — shishito peppers with tomatoes and garlic butter</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea

Thanks to The Plaid Apron in Knoxville, Tennessee: https://theplaidapron.co/</video:description>
      <video:player_loc>https://www.youtube.com/embed/yFFdsReaOXU</video:player_loc>
      <video:publication_date>2025-09-04T18:01:59.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>448</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3156/how-i-make-my-signature-bread-lately</loc>
    <lastmod>2025-08-28T18:07:34.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HjWMtL5_lTs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How I make my signature bread (lately)</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Labor Day Sale Exclusive Partner Offer — 27% off Sitewide!

***RECIPE, MAKES 2 LOAVES***

2 cups (473mL) lukewarm water
1 packet (2-3 teaspoons) dry yeast
1 teaspoon sugar
2 teaspoons salt
bread flour (at most 500g but I eyeball it)
olive oil
salt
pepper
garlic powder

Combine the water, sugar and yeast in a mixing bowl and let bloom 5 minutes. Put in the salt and as much flour as you can stir in with a wooden spoon. Cover and let sit 15 minutes for the flour to hydrate, after which you should be able to stir a little more flour in with the spoon.

Cover and let rise until doubled, 2 hours. Uses the spoon to punch the dough down and fold it over on itself a few times. If you have time, rise it again and repeat — I think I did it four times total. After the last spoon kneading, get rid of the spoon, split the dough into two balls, and put one of the balls in a different bowl. Oil both dough balls, cover and let rise in the refrigerator, 1-7 days.

When you&apos;re ready to bake, preheat a pizza stone or steel in your oven at maximum temperature (I do 500ºF/260ºC). Take one of your bowls out of the refrigerator and gently flip the dough ball upside down to reveal its bubbly bottom. Put more olive oil on the surface and season heavily with salt, pepper and garlic powder.

Let the dough ball naturally stretch itself out wide as you transfer it directly from the bowl to the baking surface — bake until the garlic powder just starts to turn golden, about 10 minutes.</video:description>
      <video:player_loc>https://www.youtube.com/embed/HjWMtL5_lTs</video:player_loc>
      <video:publication_date>2025-08-28T18:07:34.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>518</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3157/are-food-dyes-worth-banning</loc>
    <lastmod>2025-08-21T18:00:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/HAZ_dQES6Do/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Are food dyes worth banning?</video:title>
      <video:description>Thanks to Factor for sponsoring! Use code RAGUSEAFB50 to get 50% OFF plus free breakfast for one year at https://bit.ly/45nhvRJ!

2003 FDA history of color additives: https://www.fda.gov/industry/color-additives/color-additives-history

2021 California report on food dyes and neurobehavioral disorders: https://oehha.ca.gov/risk-assessment/report/health-effects-assessment-potential-neurobehavioral-effects-synthetic-food-dyes-children

2025 news report on RFK&apos;s announcement, with reaction from industry insiders: https://www.npr.org/sections/shots-health-news/2025/04/22/nx-s1-5372637/food-dyes-ban-fda-rfk-kennedy</video:description>
      <video:player_loc>https://www.youtube.com/embed/HAZ_dQES6Do</video:player_loc>
      <video:publication_date>2025-08-21T18:00:12.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1842</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3129/chicken-chasseur-with-what-juice</loc>
    <lastmod>2026-03-05T19:27:28.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Axt9_Q2ES6A/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Chicken chasseur (with WHAT juice??)</video:title>
      <video:description>Thanks to Helix Sleep for sponsoring! Visit https://helixsleep.com/ragusea to take advantage of their Sleep Week Sale Exclusive Partner Offer and get 27% off site-wide!</video:description>
      <video:player_loc>https://www.youtube.com/embed/Axt9_Q2ES6A</video:player_loc>
      <video:publication_date>2026-03-05T19:27:28.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>507</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3130/why-maha-hasn-t-done-anything-about-processed-food</loc>
    <lastmod>2026-02-26T21:39:50.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5EFMumgsgeg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why MAHA hasn&apos;t done anything about processed food</video:title>
      <video:description>Thanks to Squarespace for sponsoring! Save 10% off your first purchase of a website or domain with my code RAGUSEA: https://squarespace.com/ragusea

@VladVexlerChat video I referenced: https://www.youtube.com/watch?v=qM5BXePehYs

My argument as to why American football is good: https://youtu.be/TlLzfMrYMRk</video:description>
      <video:player_loc>https://www.youtube.com/embed/5EFMumgsgeg</video:player_loc>
      <video:publication_date>2026-02-26T21:39:50.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>1595</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3131/fuzzy-teeth-feeling-from-spinach-explained</loc>
    <lastmod>2026-02-19T19:00:29.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TuvCKb20KYc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>&apos;Fuzzy teeth&apos; feeling from spinach EXPLAINED</video:title>
      <video:description>Thanks to Ritual for sponsoring! Get 25% off your first order: https://ritual.com/adamragusea25</video:description>
      <video:player_loc>https://www.youtube.com/embed/TuvCKb20KYc</video:player_loc>
      <video:publication_date>2026-02-19T19:00:29.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>501</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3132/tok-sel-lima-beans-roasty-limey-satisfying-veg</loc>
    <lastmod>2026-02-12T19:00:16.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/2VwHnlrL2so/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Tok-sel lima beans — roasty, limey, satisfying veg</video:title>
      <video:description>Thanks to Made In for sponsoring! Save up to 30% during their Winter Savings Event. Use my link and get some of the best deals of the year: https://madein.cc/0226-adamragusea

The original recipe from Mayan Café in Louisville (fyi I think the pumpkin seed quantity is a typo, I&apos;d use like 20-30g max): https://themayancafe.com/tok-sel-lima-beans-recipe/

2007 NPR article about the Mayan Café beans: https://www.npr.org/2007/07/11/11861532/falling-in-love-with-limas</video:description>
      <video:player_loc>https://www.youtube.com/embed/2VwHnlrL2so</video:player_loc>
      <video:publication_date>2026-02-12T19:00:16.000Z</video:publication_date>
      <video:uploader>Adam Ragusea</video:uploader>
      <video:duration>389</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3118/how-to-make-kevin-s-famous-chili-from-the-office</loc>
    <lastmod>2025-12-19T20:00:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/0931kT3WxQI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to make Kevin&apos;s famous chili from The Office!</video:title>
      <video:description>Watch How to make Kevin&apos;s famous chili from The Office! on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/0931kT3WxQI</video:player_loc>
      <video:publication_date>2025-12-19T20:00:00.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>61</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3119/the-ultimate-marry-me-meals-with-babish</loc>
    <lastmod>2025-12-18T17:00:50.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TggSdedcLJo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Ultimate Marry-Me Meals | With Babish</video:title>
      <video:description>Thank you to Bombas for sponsoring this video! Head to https://bombas.yt.link/kOaDm46 and use code babish20 at checkout for 20% off your first purchase.

On this episode of With Babish, we&apos;re making the most romantic recipes ever: wife me up chili garlic noodles, engagement chicken, and marry me chicken!

Recipe: https://www.babi.sh/recipes/the-ultimate-marry-me-meals

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/TggSdedcLJo</video:player_loc>
      <video:publication_date>2025-12-18T17:00:50.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1290</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3120/recreating-spongebob-s-krabby-newburg-with-nickdigiovanni</loc>
    <lastmod>2025-12-13T14:15:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ymK6hhQYAKc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Recreating Spongebob&apos;s Krabby Newburg with @NickDiGiovanni</video:title>
      <video:description>#ad One of the most requested dishes for Binging: SpongeBob&apos;s Krabby Newburg. Making this kelp vegan roast was an...experience. Thanks to @NickDiGiovanni for joining me and @bestbuy for having all of the tools I needed to pull this off.</video:description>
      <video:player_loc>https://www.youtube.com/embed/ymK6hhQYAKc</video:player_loc>
      <video:publication_date>2025-12-13T14:15:08.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>74</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3121/the-krabby-newburg-from-spongebob-squarepants-with-babish</loc>
    <lastmod>2025-12-13T14:00:40.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/O3FRMA_jB2M/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Krabby Newburg From Spongebob Squarepants | With Babish</video:title>
      <video:description>A big thank you to Best Buy for partnering with me this holiday season. Shop at Best Buy to get a gift for everyone on your list, from kitchen gadgets, the latest tech, gaming, and more. https://www.bestbuy.com/site/clp/babish-gifting-ideas/pcmcat1758735540048.c?id=pcmcat1758735540048

Thank you @NickDiGiovanni for accepting this challenge and helping me create...whatever this is.

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/O3FRMA_jB2M</video:player_loc>
      <video:publication_date>2025-12-13T14:00:40.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1838</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3122/how-to-make-apple-fritters-from-regular-show</loc>
    <lastmod>2025-12-12T20:00:42.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/pDz69LSNceo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to make apple fritters from Regular Show</video:title>
      <video:description>Watch How to make apple fritters from Regular Show on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/pDz69LSNceo</video:player_loc>
      <video:publication_date>2025-12-12T20:00:42.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>61</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3123/the-famous-death-by-chocolate-e-clair-from-the-simpsons</loc>
    <lastmod>2025-12-10T20:00:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/-qo3Nq7RSR0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The famous &quot;Death by Chocolate&quot; Éclair from The Simpsons!</video:title>
      <video:description>Watch The famous &quot;Death by Chocolate&quot; Éclair from The Simpsons! on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/-qo3Nq7RSR0</video:player_loc>
      <video:publication_date>2025-12-10T20:00:00.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3124/10-levels-of-pb-j-amateur-to-advanced-with-babish</loc>
    <lastmod>2025-12-09T18:00:50.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YPx6-BIwZpI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>10 Levels of PB&amp;J (Amateur to Advanced) | With Babish</video:title>
      <video:description>This episode is sponsored by Squarespace. Head to http://bit.ly/squarespacebabish to save 10% off your first purchase of a website or domain using code BABISH.

On this episode of With Babish, we&apos;re making 10 levels of PB&amp;J sandwiches!

Recipe: https://www.babi.sh/recipes/level-9:-babish&apos;s-pbandj

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/YPx6-BIwZpI</video:player_loc>
      <video:publication_date>2025-12-09T18:00:50.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>2525</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3125/remember-the-infamous-pizza-ball</loc>
    <lastmod>2025-12-08T20:00:11.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6BG1enqyw8o/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Remember the infamous pizza ball?!</video:title>
      <video:description>Watch Remember the infamous pizza ball?! on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/6BG1enqyw8o</video:player_loc>
      <video:publication_date>2025-12-08T20:00:11.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>61</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3126/the-christmas-vacation-turkey-with-babish</loc>
    <lastmod>2025-11-29T14:01:44.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/w0pZ7MWajW8/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Christmas Vacation Turkey | With Babish</video:title>
      <video:description>A big thank you to Best Buy for partnering with me this holiday season. Shop at Best Buy to get a gift for everyone on your list, from kitchen gadgets, the latest tech, gaming, and more. https://www.bestbuy.com/site/clp/babish-gifting-ideas/pcmcat1758735540048.c?id=pcmcat1758735540048

Thank you to @Oliviatieds for joining me on this turkey quest! 

Recipe: https://www.babi.sh/recipes/christmas-turkey-inspired-by-national-lampoon&apos;s-christmas-vacation

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/w0pZ7MWajW8</video:player_loc>
      <video:publication_date>2025-11-29T14:01:44.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1154</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3127/i-cooked-chicken-in-real-lava</loc>
    <lastmod>2025-11-22T15:30:05.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6_Iq1vhEWJ4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I cooked chicken in REAL lava!</video:title>
      <video:description>#ad It&apos;s about time I tried to make Lava Chicken from The Minecraft Movie. We tried cooking the chicken in real lava (fail), and then I ordered a new turkey fryer from @bestbuy to try to make a &quot;home-safe&quot; lava. Watch the full episode on YouTube, and shop at Best Buy in stores and online for all of your holiday gifting from kitchen to tech and more.</video:description>
      <video:player_loc>https://www.youtube.com/embed/6_Iq1vhEWJ4</video:player_loc>
      <video:publication_date>2025-11-22T15:30:05.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3128/i-cooked-chicken-in-real-lava-with-babish</loc>
    <lastmod>2025-11-22T14:00:31.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/CIlClQZAgRI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Cooked Chicken in REAL Lava | With Babish</video:title>
      <video:description>A big thank you to Best Buy for partnering with me this holiday season. Shop at Best Buy to get a gift for everyone on your list, from kitchen gadgets, the latest tech, gaming, and more. https://www.bestbuy.com/site/clp/babish-gifting-ideas/pcmcat1758735540048.c?id=pcmcat1758735540048

Thank you to @GugaFoods for joining me on this adventure! 

A special thank you to the Syracuse University Lava Project for hosting us! @SyracuseU 

Recipe: https://www.babi.sh/recipes/lava-chicken-inspired-by-a-minecraft-movie

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/CIlClQZAgRI</video:player_loc>
      <video:publication_date>2025-11-22T14:00:31.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1105</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3093/i-tested-the-world-s-best-noodles</loc>
    <lastmod>2025-12-28T15:30:05.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6PEQkEDv_AU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tested The World&apos;s Best Noodles</video:title>
      <video:description>Which noodle reigns supreme?

Check out our amazing travel expert: https://www.unnamedtraveler.com/

Get my cookbook: https://bit.ly/TextureOverTaste

FOLLOW ME:
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Tik Tok: https://www.tiktok.com/@flakeysalt
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      <video:player_loc>https://www.youtube.com/embed/6PEQkEDv_AU</video:player_loc>
      <video:publication_date>2025-12-28T15:30:05.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1446</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3094/i-tried-every-fast-food-in-china</loc>
    <lastmod>2025-12-14T15:30:22.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/hbCcV7pcX7w/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried Every Fast Food in China</video:title>
      <video:description>What is fast food like in China, and is it better than our fast food?

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/hbCcV7pcX7w</video:player_loc>
      <video:publication_date>2025-12-14T15:30:22.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1459</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3095/i-tried-every-viral-street-food-in-japan</loc>
    <lastmod>2025-11-30T15:30:11.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/AJiGaXRsFNU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried Every Viral Street Food in Japan</video:title>
      <video:description>Are the viral sensations of food in Japan as good as people say they are? 

our guides and homies: https://arigatojapan.co.jp/

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/AJiGaXRsFNU</video:player_loc>
      <video:publication_date>2025-11-30T15:30:11.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1371</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3096/i-tested-every-fast-food-secret-menu</loc>
    <lastmod>2025-11-09T15:30:03.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/7Q-ZZMdT3mY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tested Every Fast Food Secret Menu</video:title>
      <video:description>Could the secret menu items finally change my mind? 

Get $20 off your first order of Cometeer at https://cometeer.com/joshua

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/7Q-ZZMdT3mY</video:player_loc>
      <video:publication_date>2025-11-09T15:30:03.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1651</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3097/i-tried-the-best-steak-in-america</loc>
    <lastmod>2025-10-26T14:30:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/ED1sREyLHSM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried The Best Steak in America</video:title>
      <video:description>Which steak is truly the best?

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/ED1sREyLHSM</video:player_loc>
      <video:publication_date>2025-10-26T14:30:12.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1417</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3098/i-ate-every-famous-video-game-food</loc>
    <lastmod>2025-10-05T14:30:26.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j7BVBWHx3yg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Ate Every Famous Video Game Food</video:title>
      <video:description>All these video game foods might look interesting... but I want to know which tastes the best.

Chef PK: https://www.youtube.com/@CHEFPKR

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

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--

This video may contain brief excerpts of copyrighted video game footage, used solely for the purposes of commentary, criticism, and education in connection with ranking and analyzing video game foods. Such use is transformative and falls under Fair Use (17 U.S.C. § 107). All rights to the original game content belong to their respective publishers and developers.</video:description>
      <video:player_loc>https://www.youtube.com/embed/j7BVBWHx3yg</video:player_loc>
      <video:publication_date>2025-10-05T14:30:26.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>2000</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3099/i-cooked-a-whole-wagyu-cow</loc>
    <lastmod>2025-09-21T14:30:37.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kTRgaWfKKk0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Cooked a Whole Wagyu Cow</video:title>
      <video:description>The perfect way to cook every single beef cut,  nose to tail. 

Get My Cookbook: https://bit.ly/TextureOverTaste

Quesabirria Tacos: https://youtu.be/4wORLNNsZc8?si=z1Olf4nwTcQq8c_r
Italian Beef: https://youtu.be/JQ4hImLfM2c?si=NjP2zeLqyBO7BlQL

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/kTRgaWfKKk0</video:player_loc>
      <video:publication_date>2025-09-21T14:30:37.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1311</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3100/which-theme-park-has-the-best-food</loc>
    <lastmod>2025-08-24T14:30:36.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/l-3nlozweSM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Which Theme Park has the Best Food?</video:title>
      <video:description>A lot of food to eat, and only one theme park winner.

Second Channel: https://www.youtube.com/@JoshuaWeissmanRecipes

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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---------------------------------------------------------------</video:description>
      <video:player_loc>https://www.youtube.com/embed/l-3nlozweSM</video:player_loc>
      <video:publication_date>2025-08-24T14:30:36.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1907</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3101/100-best-food-hacks</loc>
    <lastmod>2025-08-10T14:30:01.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a4sVBmG-yxU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>100 Best Food Hacks</video:title>
      <video:description>Restaurant secrets, that anyone can do at home.

Team Water: https://teamwater.org/

Second Channel: https://www.youtube.com/@JoshuaWeissmanRecipes

New Website: https://www.joshuaweissman.com/

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/a4sVBmG-yxU</video:player_loc>
      <video:publication_date>2025-08-10T14:30:01.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>2760</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3102/i-tried-every-spicy-fast-food-in-america</loc>
    <lastmod>2025-07-27T14:30:18.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/SHhWCS5AKzw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried Every Spicy Fast Food In America</video:title>
      <video:description>How spicy can fast food get?

Second Channel: https://youtube.com/@JoshuaWeissmanRecipes

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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Subreddit: https://www.reddit.com/r/JoshuaWeissman/</video:description>
      <video:player_loc>https://www.youtube.com/embed/SHhWCS5AKzw</video:player_loc>
      <video:publication_date>2025-07-27T14:30:18.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1650</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3103/trying-every-nintendo-food</loc>
    <lastmod>2025-07-18T15:35:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Y7sKzRgJMO4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Trying Every Nintendo Food</video:title>
      <video:description>Watch Trying Every Nintendo Food on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/Y7sKzRgJMO4</video:player_loc>
      <video:publication_date>2025-07-18T15:35:00.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3104/how-to-carve-a-whole-tuna</loc>
    <lastmod>2025-07-13T14:30:43.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/yAg4FHGsnzM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to Carve a Whole Tuna</video:title>
      <video:description>We&apos;re catching and breaking down a whole $20,000 tuna all the way down to the most perfect expensive sushi bite in the world.

Check out Riviera Seafood: 
For home cooks: https://rivieraseafoodclub.com/
For restaurants: https://bluefina.com/
https://www.primetimeseafoodinc.com/pacific-bluefin-tuna

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
Tik Tok: https://www.tiktok.com/@flakeysalt
Twitter: https://twitter.com/therealweissman
Facebook: https://www.facebook.com/thejoshuaweissman
Subreddit: https://www.reddit.com/r/JoshuaWeissman/
---------------------------------------------------------------</video:description>
      <video:player_loc>https://www.youtube.com/embed/yAg4FHGsnzM</video:player_loc>
      <video:publication_date>2025-07-13T14:30:43.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>691</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3105/british-chefs-judge-american-fish-chips-ft-fallow-with-babish</loc>
    <lastmod>2026-03-07T14:00:27.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/N81JPU65qqk/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>British Chefs Judge American Fish &amp; Chips (ft. Fallow) | With Babish</video:title>
      <video:description>This episode is sponsored by Squarespace. Head to http://bit.ly/squarespacebabish to save 10% off your first purchase of a website or domain using code BABISH.

On this episode, I&apos;m making @FallowChefs the best fish &amp; chips ever!

Recipe: https://www.babi.sh/recipes/friday-night-fish-fry

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/N81JPU65qqk</video:player_loc>
      <video:publication_date>2026-03-07T14:00:27.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1654</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3106/babish-comfort-food-marathon</loc>
    <lastmod>2026-02-28T14:01:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/j5fbFcW3FK0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Babish Comfort Food Marathon</video:title>
      <video:description>Save 50% on your system and your first month is free when you sign up for a professional monitoring. Visit https://SimpliSafe.com/BABISH to customize yours! Try SimpliSafe risk-free. If you don’t love it, return it for a full refund within 60 days. Make sure to follow us on IG: @simplisafe TikTok: @simplisafeofficial

Every comfort food recipe you need to know in one video!

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/j5fbFcW3FK0</video:player_loc>
      <video:publication_date>2026-02-28T14:01:12.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>5244</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3107/the-foods-of-arc-raiders-with-babish</loc>
    <lastmod>2026-02-21T14:01:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kII9xxDdQeM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Foods of Arc Raiders | With Babish</video:title>
      <video:description>This episode is sponsored by Squarespace. Head to http://bit.ly/squarespacebabish to save 10% off your first purchase of a website or domain using code BABISH.

On this episode of With Babish, I&apos;m cooking 3 meals using only ARC Raiders ingredients!

Recipe: https://www.babi.sh/recipes/arc-raiders

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/kII9xxDdQeM</video:player_loc>
      <video:publication_date>2026-02-21T14:01:08.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1022</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3108/luca-s-iconic-trenette-al-pesto-pasta</loc>
    <lastmod>2026-02-19T20:30:08.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/rIt-h2_ywnU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Luca&apos;s iconic trenette al pesto pasta 🤌</video:title>
      <video:description>Watch Luca&apos;s iconic trenette al pesto pasta 🤌 on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/rIt-h2_ywnU</video:player_loc>
      <video:publication_date>2026-02-19T20:30:08.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3109/pesto-pasta-salad-for-the-ultimate-game-day</loc>
    <lastmod>2026-02-06T22:30:13.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xGv454jWpBg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Pesto pasta salad for the ultimate game day!</video:title>
      <video:description>Watch Pesto pasta salad for the ultimate game day! on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/xGv454jWpBg</video:player_loc>
      <video:publication_date>2026-02-06T22:30:13.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3110/need-an-appetizer-for-sunday-i-ve-got-you-covered</loc>
    <lastmod>2026-02-05T16:00:19.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/87GyHr9xODU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Need an appetizer for Sunday? I’ve got you covered.</video:title>
      <video:description>Need an appetizer for Sunday? I’ve got you covered. Combine a crowd favorite like monkey bread with spinach and artichoke dip, and we’re all winners. Shout out to @challengebutter for being a key ingredient in this dish.</video:description>
      <video:player_loc>https://www.youtube.com/embed/87GyHr9xODU</video:player_loc>
      <video:publication_date>2026-02-05T16:00:19.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>156</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3111/5-super-bowl-snacks-for-the-win</loc>
    <lastmod>2026-02-03T14:00:55.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YIf161LjodE/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>5 Super Bowl Snacks for the WIN</video:title>
      <video:description>This episode is sponsored by Challenge Dairy. Learn more and get a coupon for butter cubes here: https://challengedairy.com/cubes-coupon/

Recipe: https://www.babi.sh/recipes/super-bowl-snacks-for-the-win-or-with-babish

The biggest game day of the year is almost here! On this episode, Babish makes the ultimate Super Bowl appetizers.

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter

0:00 Intro
1:19 Poutine Bites
6:35 Million Dollar Deviled Eggs
10:25 Spinach and Artichoke Monkey Bread
19:03 Fried Buffalo Cauliflower
24:08 Potsticker Nachos</video:description>
      <video:player_loc>https://www.youtube.com/embed/YIf161LjodE</video:player_loc>
      <video:publication_date>2026-02-03T14:00:55.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1928</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3112/1-to-100-spaghetti-5-levels-with-babish</loc>
    <lastmod>2026-01-27T14:00:32.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/FeWVA2tp9YI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>$1 to $100 Spaghetti (5 Levels) | With Babish</video:title>
      <video:description>This episode is sponsored by Squarespace. Head to http://bit.ly/squarespacebabish to save 10% off your first purchase of a website or domain using code BABISH.

On this episode of With Babish, I&apos;m making 5 levels of spaghetti: $1, $10, $25, $50, $100.

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/FeWVA2tp9YI</video:player_loc>
      <video:publication_date>2026-01-27T14:00:32.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>2786</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3113/this-french-toast-will-blow-you-away</loc>
    <lastmod>2026-01-15T14:01:38.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/t0nTt7Dm5Og/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This French Toast Will BLOW YOU Away</video:title>
      <video:description>Thank you Wildgrain for sponsoring. Visit https://wildgrain.com/babish and use code “BABISH” at checkout to receive $30 your first box + free croissants for life!

Recipe: https://www.babi.sh/recipes/ultimate-french-toast-or-with-babish

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/t0nTt7Dm5Og</video:player_loc>
      <video:publication_date>2026-01-15T14:01:38.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>981</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3114/chicken-noodle-soup-to-warm-the-soul</loc>
    <lastmod>2026-01-08T21:36:07.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vLglpN1aIus/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Chicken noodle soup to warm the soul 🥰</video:title>
      <video:description>Watch Chicken noodle soup to warm the soul 🥰 on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/vLglpN1aIus</video:player_loc>
      <video:publication_date>2026-01-08T21:36:07.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3115/i-perfected-pot-roast-with-babish</loc>
    <lastmod>2025-12-30T14:00:09.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/5_7pC4K-Y1g/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Perfected Pot Roast | With Babish</video:title>
      <video:description>Get 50% off your first order of CookUnity meals — go to https://www.cookunity.com/babish50 and use my code BABISH50 at checkout to try them out for yourself! Thanks to CookUnity for sponsoring this video!

Recipe: https://www.babi.sh/recipes/ultimate-pot-roast-or-with-babish

On this episode of With Babish, we&apos;re making the ultimate pot roast.

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/5_7pC4K-Y1g</video:player_loc>
      <video:publication_date>2025-12-30T14:00:09.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1341</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3116/20-beef-wellington</loc>
    <lastmod>2025-12-24T14:15:03.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L9x3ftb4v4k/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>$20 Beef Wellington</video:title>
      <video:description>Beef Wellington can be affordable and still fancy. Especially when you elevate the flavor using @ChallengeDairy butter!</video:description>
      <video:player_loc>https://www.youtube.com/embed/L9x3ftb4v4k</video:player_loc>
      <video:publication_date>2025-12-24T14:15:03.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>105</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3117/20-vs-200-beef-wellington-with-babish</loc>
    <lastmod>2025-12-23T14:00:18.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/A-Qb0ExQc-I/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>$20 vs $200 Beef Wellington | With Babish</video:title>
      <video:description>This episode is sponsored by Challenge Dairy. Learn more and get a coupon for butter cubes here: https://challengedairy.com/cubes-coupon/

Recipe: https://www.babi.sh/recipes/beef-wellington-or-with-babish

On this episode of With Babish, we&apos;re trying 2 different beef wellington recipes: one costing $20, and the other $200!

Intro Song Info
Artist: Bear Garden
Song: Electric Butterfly
Label: Bolero Recordings

Spotify:
https://open.spotify.com/track/5QxY7F5XUMg7RKHPpVSymc?si=vBvKt6YXSR-MRwOIbwSJdA

Babish Cookware on Amazon: http://bit.ly/babishstore

My playlist of preferred cooking tunes, Bangers with Babish!
https://spoti.fi/2TYXmiY

BCU TikTok: https://bit.ly/2PLtohe
Binging With Babish Website: http://bit.ly/BingingBabishWebsite
Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite
BCU Discord: https://bit.ly/3ALFRnY
Patreon: http://bit.ly/BingingPatreon
Instagram: http://bit.ly/BabishInstagram
Subreddit: https://bit.ly/3mkNpp6
Facebook: http://bit.ly/BabishFacebook
Twitter: http://bit.ly/BabishTwitter</video:description>
      <video:player_loc>https://www.youtube.com/embed/A-Qb0ExQc-I</video:player_loc>
      <video:publication_date>2025-12-23T14:00:18.000Z</video:publication_date>
      <video:uploader>Binging with Babish</video:uploader>
      <video:duration>1713</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3088/i-tried-the-best-street-food-in-china</loc>
    <lastmod>2026-03-08T14:30:50.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/tJj2_tr8Mx0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried The Best Street Food in China</video:title>
      <video:description>I ate street food across china with some surprising results.

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/tJj2_tr8Mx0</video:player_loc>
      <video:publication_date>2026-03-08T14:30:50.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1383</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3089/i-tried-the-world-s-spiciest-snacks</loc>
    <lastmod>2026-02-22T15:30:32.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fn8GDHnOV4o/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried The World&apos;s Spiciest Snacks</video:title>
      <video:description>I&apos;m traveling across the world to find out: How much is the pain worth it?

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
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      <video:player_loc>https://www.youtube.com/embed/fn8GDHnOV4o</video:player_loc>
      <video:publication_date>2026-02-22T15:30:32.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1673</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3090/i-tried-unknown-fast-food-restaurants</loc>
    <lastmod>2026-02-08T15:30:38.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uH_RtbZY5sA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried Unknown Fast Food Restaurants</video:title>
      <video:description>Are these unknown restaurants the next fast food kings?

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
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Facebook: https://www.facebook.com/thejoshuaweissman</video:description>
      <video:player_loc>https://www.youtube.com/embed/uH_RtbZY5sA</video:player_loc>
      <video:publication_date>2026-02-08T15:30:38.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1339</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3091/i-tried-1-street-food-around-the-world</loc>
    <lastmod>2026-01-25T15:30:26.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RNePQW56rDU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tried $1 Street Food Around The World</video:title>
      <video:description>So what can you get to eat around the world…for a dollar?

Check out our amazing travel expert: https://www.unnamedtraveler.com/

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
Tik Tok: https://www.tiktok.com/@flakeysalt
Twitter: https://twitter.com/therealweissman
Facebook: https://www.facebook.com/thejoshuaweissman</video:description>
      <video:player_loc>https://www.youtube.com/embed/RNePQW56rDU</video:player_loc>
      <video:publication_date>2026-01-25T15:30:26.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1883</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3092/i-tested-the-laziest-kitchen-gadgets</loc>
    <lastmod>2026-01-11T15:30:14.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R7n8ehxBQa8/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I Tested The Laziest Kitchen Gadgets</video:title>
      <video:description>From cooking robots to devices that stir for you... Will they make our lives easier?

Get My Cookbook: https://bit.ly/TextureOverTaste

Additional Cookbook Options (other stores, international, etc.): https://bit.ly/WeissmanCookbook

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
Tik Tok: https://www.tiktok.com/@flakeysalt
Twitter: https://twitter.com/therealweissman
Facebook: https://www.facebook.com/thejoshuaweissman</video:description>
      <video:player_loc>https://www.youtube.com/embed/R7n8ehxBQa8</video:player_loc>
      <video:publication_date>2026-01-11T15:30:14.000Z</video:publication_date>
      <video:uploader>Joshua Weissman</video:uploader>
      <video:duration>1144</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3014/how-i-would-learn-to-cook-if-i-could-start-over</loc>
    <lastmod>2025-06-25T16:58:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/T8CK9aIqy20/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How I would learn to cook if I could start over.</video:title>
      <video:description>Want to become a more confident and creative home cook? The Cook Well app is now available: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US

📚 Videos &amp; Sources mentioned:
  - Basically all of them from the past 7 years...

📸 Instagram ➔  https://www.instagram.com/ethan.chlebowski/?hl=en

⏱ TIMESTAMPS:
0:00 Intro
2:37 1 - Why I wouldn&apos;t start with recipes
7:58 2 - Why I&apos;d focus on learning how ingredients provide flavor
14:03 3 - Why you need a cooking system

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/T8CK9aIqy20</video:player_loc>
      <video:publication_date>2025-06-25T16:58:00.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1043</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3015/the-smash-burger-checklist</loc>
    <lastmod>2025-06-13T14:00:13.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/4RNElIJa9Jw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>The Smash Burger Checklist</video:title>
      <video:description>Watch The Smash Burger Checklist on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/4RNElIJa9Jw</video:player_loc>
      <video:publication_date>2025-06-13T14:00:13.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>76</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3016/fresh-garlic-vs-jarred-garlic</loc>
    <lastmod>2025-06-09T14:00:06.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/1sguFjCK9GA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Fresh Garlic vs Jarred Garlic</video:title>
      <video:description>Watch Fresh Garlic vs Jarred Garlic on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/1sguFjCK9GA</video:player_loc>
      <video:publication_date>2025-06-09T14:00:06.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>80</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3017/this-22-minute-video-will-change-how-you-think-about-smash-burgers</loc>
    <lastmod>2025-06-05T15:00:54.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/UEX0RCBb-CQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This 22 minute video will change how you think about Smash Burgers</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Use my link to check out the Carbon Steel Griddle and my other favorite cookware from Made In - https://madein.cc/0625-ethan

Cook Well Fundamentals ➡ https://www.cookwell.com/fundamentals
🍔  The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
🍳 Kitchen Gear I use ➡  https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:

📸 Instagram ➔   / echleb  
🎚 TikTok ➔   / ethanchlebowski  
🐣 Twitter ➔   / ethanchleb  

⏱ TIMESTAMPS:
0:00 Intro
1:58 How to choose the right ground beef
10:10 Part 2: How thick or thin should you smash the beef?
16:30 Part 3: What is the best burger bun and toppings?

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/UEX0RCBb-CQ</video:player_loc>
      <video:publication_date>2025-06-05T15:00:54.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1327</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3018/restaurant-vs-home-cooks</loc>
    <lastmod>2025-06-02T15:01:29.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/vpxwZuFdirM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Restaurant vs Home Cooks</video:title>
      <video:description>Watch Restaurant vs Home Cooks on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/vpxwZuFdirM</video:player_loc>
      <video:publication_date>2025-06-02T15:01:29.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3019/have-you-ever-tried-a2-milk</loc>
    <lastmod>2025-05-29T14:01:07.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/gGfVoM6GRGg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Have you ever tried “A2” Milk?</video:title>
      <video:description>Watch Have you ever tried “A2” Milk? on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/gGfVoM6GRGg</video:player_loc>
      <video:publication_date>2025-05-29T14:01:07.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>69</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3020/i-finally-organized-my-spice-drawer</loc>
    <lastmod>2025-05-22T13:00:28.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/GgGPqTkYWio/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>I finally organized my spice drawer…</video:title>
      <video:description>Spice Jars I used: https://amzn.to/4kp2bcT (amazon affiliate)

3D Printer Plans: https://thangs.com/designer/malrie.johnson/3d-model/Jar%20rack%20minimal%20rev2.step-1299807 - Thanks Evan!</video:description>
      <video:player_loc>https://www.youtube.com/embed/GgGPqTkYWio</video:player_loc>
      <video:publication_date>2025-05-22T13:00:28.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>60</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3021/what-is-ultrafiltered-milk</loc>
    <lastmod>2025-05-13T15:47:40.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/kdvfQ8tQRO4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>What is Ultrafiltered Milk?</video:title>
      <video:description>Regular whole milk vs Ultrafiltered whole milk. What’s the difference and is the higher price tag worth it? Also why did it have a thicker texture when I did a blind taste test?

Regular commercial milk goes through
1. Fat standardization
2. Pasteurization
3. Homogenization

Homogenization is the the process of pressurizing milk through tiny valves to break up the fat globules into ultra tiny ones so they stay evenly mixed into the milk and won’t separate.

Ultrafiltered milk goes a step further to which changes the nutrient makeup.

The milk is pushed through soft membranes that can separate molecules by size. Ultrafiltering reduces some of the water, lactose sugar, and certain minerals, which in turn concentrates the protein and calcium content.

This is why ultrafiltered milk has the same amount of fat and total calories, but around the double protein and half the sugar.

Additionally, ultrafiltered milk is usually pasteurized using ultra high temperature (UHT) and high temperature short time (HTST) pasteurization to extend the shelf life of the product.

In my testing, I found it was thicker and felt like it had a richer buttery taste, but is the price worth it? 

Well it depends on how much milk you drink and what you use your milk for. It may be noticeable in cereal, but not as much in a cake batter.</video:description>
      <video:player_loc>https://www.youtube.com/embed/kdvfQ8tQRO4</video:player_loc>
      <video:publication_date>2025-05-13T15:47:40.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>83</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3022/is-expensive-milk-a-scam</loc>
    <lastmod>2025-05-03T17:00:27.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EfuqVRIPHwA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is expensive Milk a scam?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Get 15 cups free ($30 off) your first order at http://cometeer.com/ethan - Thank you Cometeer for sponsoring this video!

Cook Well Fundamentals ➡ https://www.cookwell.com/fundamentals
🍔  The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
🍳 Kitchen Gear I use ➡  https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:
▪ Butter Deep Dive: https://youtu.be/L3EHUgx-jIY?si=bIl321YEmOsAJPaI

▪ A1 vs A2 Beta Casein study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10542606/#:~:text=%28Pereira%2C%202013%20%29.%20Caseins%20%2880,27

▪ 2024 Milk Production USDA: https://release.nass.usda.gov/reports/mlkpdi25.pdf

▪ Holstein breed: https://www.holsteinusa.com/holstein_breed/breedhistory.html#:~:text=Milk%20Production,-The%202021%20average&amp;text=Top%20producing%20Holsteins%20milked%20three,of%20milk%20in%20365%20days.

▪ Raw milk States in the US: https://www.cdc.gov/phlp/php/publications/unpasteurized-cow-milk.html#:~:text=Federal%20law%20prohibits%20the%20sale,unpasteurized%20milk%20within%20the%20state

▪ Ultrahigh Temperature Pasteurization: https://fairlife.com/news/high-quality-standards/

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
2:57 What is milk made of?
6:33 How is milk processed?
13:35 Whole Milk Taste Test
18:40 The rise of alternative milks
22:00 Oat vs Almond vs Whole Coffee Test
27:00 How to choose the right milk

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/EfuqVRIPHwA</video:player_loc>
      <video:publication_date>2025-05-03T17:00:27.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1820</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3023/5-mistakes-most-people-make-using-spices</loc>
    <lastmod>2025-04-08T15:00:00.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/a-rlwmBu3Xk/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>5 Mistakes Most People make using Spices</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Spices are one of the most important ingredients we use every time we cook, 
except the way we are taught to use them is completely backwards...

▪ Check out the Cook Well channel: @CookWellCo 

▪ Flavor Fundamentals: https://www.cookwell.com/fundamentals

▪ SpicesCompanion Page: https://www.cookwell.com/education/video-companion/5-spice-mistakes-most-beginners-make

🍔  The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
🍳 Kitchen Gear I use: https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:
▪ Salt Deep Dive: https://youtu.be/L3EHUgx-jIY?si=bIl321YEmOsAJPaI

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
1:01 Mistake 1: Not understanding the difference between Salt &amp; Spices
8:07 Mistake 2: Following recipes and using spice rubs
15:48 Mistake 3: Not using enough spices
21:55 Mistake 4: Only adding spices at the beginning of cooking
25:34 Mistake 5: Being afraid to experiment

🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/a-rlwmBu3Xk</video:player_loc>
      <video:publication_date>2025-04-08T15:00:00.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1732</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3024/this-37-minute-video-will-change-the-how-you-think-about-rice</loc>
    <lastmod>2025-02-27T16:30:09.000Z</lastmod>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/IjjdAheuNKs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This 37 minute video will change the how you think about Rice.</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US

Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/ETHAN and use code “ETHAN” at checkout to receive $30 off your first box (+ free croissants for life!)

If you have ever struggled with cooking rice at home, or have ever wondered when, if, or how much you should wash your rice. It&apos;s not your fault...the way we’ve conventionally been taught how to cook rice at home is completely backwards.

🍚 Rice Cooking Fundamentals: https://www.cookwell.com/education/video-companion/rice-cooking-fundamentals-4-methods

🍙 Small 3 Cup Rice Cooker: https://amzn.to/41AffWC

🍔  The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
🍳 Kitchen Gear I use: https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:
▪ Understanding Rice Types - https://www.usarice.com/docs/default-source/thinkrice/understanding-rice-varieties-usa-rice-presentation.pdf?sfvrsn=c94da98d_2

▪ International Rice Research - http://books.irri.org/9711040107_content.pdf

▪ Production of glutinous rice flour - https://www.sciencedirect.com/science/article/abs/pii/S0308814616302291#:~:text=Glutinous%20rice%20or%20sticky%20rice,et%20al.%2C%202012

▪ Flavor Fundamentals: https://www.cookwell.com/fundamentals

▪ On Food &amp; Cooking: https://amzn.to/423Qq3H

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
3:42 Part 1: What is rice?
10:19 Part 2: The science of cooking rice
30:08 Part 3: Four essential rice cooking techniques
34:09 When should you wash your rice?


🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a part</video:description>
      <video:player_loc>https://www.youtube.com/embed/IjjdAheuNKs</video:player_loc>
      <video:publication_date>2025-02-27T16:30:09.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2253</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3025/is-expensive-pasta-worth-it</loc>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/onn-dl86p70/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is expensive Pasta worth it?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US The pasta aisle at the grocery store has gotten completely out of control, so I bought a bunch of pasta and asked the question: Is expensive pasta actually worth it?

Weeknight Pasta inspiration: https://www.cookwell.com/discover/collection/weeknight-pasta
How to choose Pasta Shapes: https://www.cookwell.com/education/video-companion/a-guide-to-choosing-pasta-shapes

🍔 The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
All Kitchen Gear I use: https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:
▪ Flavor Fundamentals: https://www.cookwell.com/fundamentals
▪ On Food &amp; Cooking: https://amzn.to/423Qq3H

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
1:34 How is dried pasta made
8:40 Taste - Can you taste a difference between cheap and expensive pasta?
11:42 Aroma - Can you smell a difference between cheap and expensive pasta?
17:31 Texture - Does expensive pasta have a better texture?
21:34 Conclusion - Is expensive pasta worth it?

🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.</video:description>
      <video:player_loc>https://www.youtube.com/embed/onn-dl86p70</video:player_loc>
      <video:publication_date>2025-01-27T17:30:09.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1724</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3026/we-need-to-talk-about-the-future-of-home-cooks</loc>
    <lastmod>2024-12-29T16:00:20.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/QHRSfdf_3lI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>We need to talk about the future of home cooks.</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Items mentioned in this video:

🌎 Website ➡ https://cookwell.com/
🎥 YouTube channel ➡ https://www.youtube.com/@CookWellCo
🍔  The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter

0:00 - Intro
2:02 - Why is it hard to feed yourself everyday?
4:31 - The problem with recipe websites, cook books, + YouTube video
10:00 - The problems creators face
10:56 - The missing piece I want to build.
15:15 - What’s holding us back
22:50 - What made you pivot from recipe to deep dive content?
28:23 - What’s your hottest cooking take?
33:15 - What were your biggest influences on how you learned to cook?
37:37 - What’s the most time consuming part of making deep dive videos?
43:29 - What’s been your favorite recipe / video of the year?
45:28 - How did you get into cooking and Youtube?</video:description>
      <video:player_loc>https://www.youtube.com/embed/QHRSfdf_3lI</video:player_loc>
      <video:publication_date>2024-12-29T16:00:20.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>3216</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3027/is-expensive-butter-a-scam</loc>
    <lastmod>2024-12-06T16:00:01.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/aHrxGxWNIv4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is Expensive Butter a scam?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Made In is offering up to 30% off during their Cyber Week sale which is happening right now. Use my link and get the best deals of the year - https://madein.cc/1224-ethan

🍔  The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
MY FAVORITE KITCHEN GEAR: https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:
▪ Flavor Fundamentals: https://www.cookwell.com/fundamentals
▪ On Food &amp; Cooking: https://amzn.to/423Qq3H
▪ Chemical and Sensory Properties of Butters Sold in Canakkale https://www.researchgate.net/publication/301323922_Volatile_Compounds_Chemical_and_Sensory_Properties_of_Butters_Sold_in_Canakkale#:~:text=Diacetyl%2C acetoin%2C acetic acid%2C,major volatiles in butter samples.


📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
2:48 How is butter made?
10:08 The 4 butter variables
11:06 Taste - Can you taste a difference between butters?
12:47 Aroma - Do some butters smell more &quot;buttery&quot;?
20:46 What&apos;s the difference between Ghee &amp; Clarified butter?
24:28 Sight - Why is some butter darker yellow?
26:04 Texture - How does temperature affect the texture of butter?
31:11 Human - Is expensive butter worth t?

🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.</video:description>
      <video:player_loc>https://www.youtube.com/embed/aHrxGxWNIv4</video:player_loc>
      <video:publication_date>2024-12-06T16:00:01.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2033</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3028/this-40-minute-video-will-change-how-you-think-about-potatoes</loc>
    <lastmod>2024-11-18T17:00:19.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/JhVvsftbtUQ/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This 40 minute video will change how you think about Potatoes.</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Thank you to Bombas for sponsoring this video! One Purchased = One Donated, so head to https://bombas.com/ethan and use code ETHAN20 at checkout for 20% off your first purchase.

🍔  The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
📃 Potato Recipes on Cook Well: https://www.cookwell.com/search?q=Potatoes
MY FAVORITE KITCHEN GEAR: https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:
▪ Kevin from @epicgardening 
▪ Flavor Fundamentals: https://www.cookwell.com/fundamentals
▪ On Food &amp; Cooking: https://amzn.to/423Qq3H
▪ Irish Potato Famine: https://www.history.com/topics/immigration/irish-potato-famine
▪ US Most Popular Potato Varieties: https://www.ers.usda.gov/webdocs/charts/109699/Potato-Type-Map.png?v=9701.9
▪ Alex Potato Chip Series: https://youtu.be/Ezl_bbl9EPI?si=pxdaFVf5a2ll5Ll1&amp;t=579
▪ Red Potato Nutrition Data: https://fdc.nal.usda.gov/food-details/2346402/nutrients
▪ Russet Potato Nutrition Data: https://fdc.nal.usda.gov/food-details/2346401/nutrients
▪ Yukon Gold Potato Nutrition Data: https://fdc.nal.usda.gov/food-details/2346403/nutrients
▪ Amylose Potato Content: https://pubmed.ncbi.nlm.nih.gov/26931799/
▪ Homer Potato Study chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://dr.lib.iastate.edu/server/api/core/bitstreams/1321a11e-ecba-45e8-aee8-89a04feaed6a/content

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
2:51 Potato History
6:43 What are the 4 common Potato varieties?
8:46 The 5 Potato Molecules
10:18 What&apos;s the difference between Sweet Potatoes &amp; Regular Potatoes?
14:06 What are the two types of starch in potatoes?
18:01 Taste 
21:36 Aroma
27:00 Sight
27:54 Physical
28:54 Texture
38:09 Human - My favorite Potatoes</video:description>
      <video:player_loc>https://www.youtube.com/embed/JhVvsftbtUQ</video:player_loc>
      <video:publication_date>2024-11-18T17:00:19.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2426</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3029/this-52-minute-video-will-change-how-you-think-about-salt</loc>
    <lastmod>2024-10-20T15:00:18.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/L3EHUgx-jIY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This 52 minute video will change how you think about Salt.</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Thank you to Brilliant for sponsoring this episode. Head to https://brilliant.org/Ethan/ to start your 30 day free trial and get 20% off the annual subscription!

In this video, we are doing a deep dive into Salt, the most important ingredient we use every time we cook.

🧂 How to learn to salt by taste ➡ https://cookwell.com/education/video-companion/how-to-learn-to-salt-by-taste
🍔  The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
🍳 All the Kitchen Gear I use (&amp; why) ➡ https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned:

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
2:16 Brilliant!
3:29 PART 1: What is Salt?
11:23 Do trace minerals and additives in salt matter?
13:02 Are certain salts &quot;healthier&quot; for you?
14:32 Why was iodine added to salt?
16:18 Do I need to worry about microplastics in salt?
17:57 Do certain salts taste different?
21:14 PART 2: 7 Properties of Salt
26:15 PART 3: How does salt affect the 6 Flavor properties?
27:31 Taste - What does over salted food taste like?
30:41 Taste - How do you fix over salted food?
33:10 Aroma - What&apos;s the difference between Taste &amp; Aroma?
37:02 Sight, Texture, &amp; Physical nature of Salt
45:03 How to limit Salt usage (The Human Element)
49:27 Conclusion
 
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/3...

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.</video:description>
      <video:player_loc>https://www.youtube.com/embed/L3EHUgx-jIY</video:player_loc>
      <video:publication_date>2024-10-20T15:00:18.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>3147</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3030/why-recipes-are-holding-you-back-from-learning-how-to-cook</loc>
    <lastmod>2024-09-05T16:30:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/srMEoe_5y6g/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why Recipes are holding you back from learning how to cook</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Are you tired of spending so much energy on your grocery shopping or do you feel like life is busy and there is never enough time to cook? If so, this video might be for you.

How to Grocery Shop without a List: https://www.cookwell.com/education/video-companion/grocery-shopping-without-a-list

⏯ Second YouTube Channel ➡ https://youtube.com/@CookWellCo?si=qIRvLX31zSGCzTxw
🍔  The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
🍳 All the Kitchen Gear I use (&amp; why) ➡ https://www.cookwell.com/shop

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
0:35 Recipes vs Food based cooking
2:37 How were recipes created?
5:12 The problem with modern day cooking approach
7:58 Food based cooking
11:58 How to grocery shop without a list
14:31 How to figure out what to make with random ingredients
17:35 Outro + a couple of updates!
 
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.</video:description>
      <video:player_loc>https://www.youtube.com/embed/srMEoe_5y6g</video:player_loc>
      <video:publication_date>2024-09-05T16:30:12.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1194</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3031/is-expensive-canned-tuna-a-scam</loc>
    <lastmod>2024-08-05T15:00:24.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/RtWMeHIqif8/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is expensive Canned Tuna a scam?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Try Rocket Money for free: https://RocketMoney.com/ETHAN

Today, I answer a question that has been bugging me for years…what type of canned tuna should I be buying?

🍔  The Mouthful Newsletter (free)➡ https://www.cookwell.com/newsletter
🍳 All the Kitchen Gear I use (&amp; why) ➡ https://www.cookwell.com/shop

📃 RECIPE Link: 

📚 Videos &amp; Sources mentioned:

ISSF Tuna Stock Tool: https://www.iss-foundation.org/tuna-stocks-and-management/our-tuna-stock-tools/interactive-stock-status-and-catch-tool/

ISSF Tuna Fishing Methods: https://www.iss-foundation.org/tuna-stocks-and-management/tuna-fishing/fishing-methods/

NOAA Fisheries: https://www.fisheries.noaa.gov/species/western-atlantic-bluefin-tuna

Tuna industry stats (including canned vs other): https://www.fortunebusinessinsights.com/industry-reports/tuna-fish-market-100744

FDA Advice on Eating Fish: https://www.fda.gov/food/consumers/questions-answers-fdaepa-advice-about-eating-fish-those-who-might-become-or-are-pregnant-or

National Geographic article on the “dolphin safe” label and realities of tuna catching: https://www.nationalgeographic.com/animals/article/how-dolphin-safe-is-canned-tuna#:~:text=The three largest U.S. tuna,and a commitment to sustainability

Seafood Watch sustainability guide: https://www.seafoodwatch.org/recommendations/download-consumer-guides/sustainable-tuna-guide

Mercury levels in tuna resources: https://www.msc.org/en-us/what-you-can-do/eat-sustainable-seafood/sustainable-species/tuna#:~:text=Does tuna have,diversity are key.

FDA Mercury in Fish: https://www.fda.gov/food/environmental-contaminants-food/mercury-levels-commercial-fish-and-shellfish-1990-2012

National Geographic general tuna article: https://www.nationalgeographic.com/animals/fish/facts/tuna

Tuna types &amp; uses: https://archives.nereusprogram.org/s</video:description>
      <video:player_loc>https://www.youtube.com/embed/RtWMeHIqif8</video:player_loc>
      <video:publication_date>2024-08-05T15:00:24.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1328</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3032/why-do-tomatoes-from-the-grocery-store-taste-different</loc>
    <lastmod>2024-07-11T15:00:17.000Z</lastmod>
    <changefreq>weekly</changefreq>
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    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Mu2j7ib9_yA/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why do Tomatoes from the Grocery Store taste different?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US In this video, we are doing a deep dive into tomatoes.

📃 Discover recipes for tomato season: https://www.cookwell.com/discover/collection/tomato-season
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
🍳 All the Kitchen Gear I use (&amp; why) ➡ https://www.cookwell.com/shop


📚 Videos &amp; Sources mentioned:
▪ Does chilling reduce tomato flavor? - https://www.pnas.org/doi/10.1073/pnas.1613910113
▪ On Food &amp; Cooking, Harold McGee
▪ Greenhouse tomato statistics - https://www.ers.usda.gov/data-products/chart-gallery/gallery/chart-detail/?chartId=109371#:~:text=By the early 2020s%2C greenhouse,tomatoes to the United States.
▪ Greenhouse tomato histoy - https://www.ers.usda.gov/webdocs/publications/45465/15301_err2b_1_.pdf
▪ Heirloom vs Modern Tomatoes https://www.science.org/doi/10.1126/science.aal1556

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb


⏱ TIMESTAMPS:
0:00 Intro
1:43 What are tomatoes?
4:46 How are tomatoes grown? @epicgardening 
8:44 Why are farmer’s market tomatoes better than grocery store ones?
11:57 Should you refrigerate tomatoes?
13:06 BLT Test
16:16 3 Categories of Tomatoes
17:18 Heirloom Tomato Test
21:04 What is the flavor of tomatoes?
22:20 Snacking Tomatoes Test
23:55 What happens to tomatoes when cooked?
25:35 Do Organic tomatoes taste better? (Test)
28:00 What are the best canned tomatoes?
28:26 How to shop for tomatoes year round

🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program desig</video:description>
      <video:player_loc>https://www.youtube.com/embed/Mu2j7ib9_yA</video:player_loc>
      <video:publication_date>2024-07-11T15:00:17.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1807</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3033/is-expensive-steak-actually-worth-it</loc>
    <lastmod>2024-06-20T14:00:30.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/TUWcu78Qpts/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is Expensive Steak actually worth it?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US You can get my favorite cookware from Made In today with a 10% off
discount on your first order over $100 using my link ➡ https://madein.cc/0624-ethan

👩🍳 Cook Well ➡ https://www.cookwell.com/
🍔 Sunday Cooking Club Newsletter (free) ➡ https://www.ethanchlebowski.com/newsletter
All the kitchen gear I use (&amp; why) ➡ https://www.cookwell.com/shop

📚 Videos &amp; Sources mentioned: https://ethanchlebowski.notion.site/Sources-Is-Expensive-Steak-worth-it-f54e385c1cad441a91a4f46cc6717be9?pvs=4

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

⏱ TIMESTAMPS:
0:00 Intro
2:17 How is Beef produced?
5:00 What is the Beef Cattle lifecycle?
10:38 Does grass fed steak taste different than grain fed?
23:09 Is expensive steak healthier for you?
27:58 Is expensive beef humane and better for the environment?
31:18 Conclusion

🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ

MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro

Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.</video:description>
      <video:player_loc>https://www.youtube.com/embed/TUWcu78Qpts</video:player_loc>
      <video:publication_date>2024-06-20T14:00:30.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2054</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3034/are-you-buying-the-right-coffee-beans-beginner-s-guide-to-coffee</loc>
    <lastmod>2024-05-25T15:45:02.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/uWWVNq5GHp4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Are you buying the right Coffee Beans? (Beginner&apos;s Guide to Coffee)</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Head to https://www.aeropress.com/ethan and save 20% off your order! A huge thank you to AeroPress for sponsoring this video.

Coffee beans are one of the most confusing items to purchase, so over the past several weeks, I bought 20+ different kinds of coffee at different price points, visited a local roaster, tried roasting my own beans at home and tested a bunch of types of coffee in order to understand the flavor and price differences of coffee beans.

▶️ My second channel ➡ https://www.youtube.com/@CookWellCo
🍔  The Mouthful Sunday Newsletter (free)➡ https://www.ethanchlebowski.com/newsletter

SOURCES:
  📗 The World Atlas of Coffee, James Hoffmann: https://amzn.to/4dSDOlA
  📗 Barista Hustle (Articles, Research, &amp; Courses) - https://www.baristahustle.com/
  📗 Specialty Coffee Association (Flavor Wheel &amp; Cupping Handbook): https://sca.coffee/store-index/coffee-sensory-cupping-handbook
  📗 Modulating the Flavor Profile of Coffee, Rob Hoos: https://www.nossacoffee.com/products/modulating-the-flavor-profile-of-coffee-by-rob-hoos
  📗 Coffee Varieties Manual (World Coffee Research): https://cdn2.assets-servd.host/worldcoffee-research/production/pdf/World-Coffee-Research-Arabica-Varieties.pdf
  📗 Coffee Market Statistics: https://icocoffee.org/resources/coffee-market-report-statistics-section/
  📗 Coffee Blending Pros &amp; Cons : https://www.baristahustle.com/to-blend-or-not-to-blend/
  📗 Impact of Climate Change on Coffee Farmland: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9824350/#:~:text=Coffee production is fragile%2C and,coffee-suitable land by 2050.
  📗 Coffee Transparency Example (Onyx): https://onyxcoffeelab.com/products/colombia-juan-jimenez-pink-bourbon?variant=41123734126690
  📗 Medici Coffee Austin: https://mediciroasting.com/collections/coffee
  📗 How to Make the Best Co</video:description>
      <video:player_loc>https://www.youtube.com/embed/uWWVNq5GHp4</video:player_loc>
      <video:publication_date>2024-05-25T15:45:02.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2954</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3035/can-you-actually-taste-a-difference-between-onions</loc>
    <lastmod>2024-04-18T22:00:12.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/KmBJTAUXpdU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Can you actually taste a difference between Onions?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US You can get my favorite cookware from Made In today with a 10% off
discount on your first order over $100 ➔ https://madein.cc/0424-ethan

Resource Links:
🧅 Experimenting with Onions ➡ https://www.cookwell.com/discover/collection/aromatic-alliums
👅 Flavor Fundamentals ➡  https://www.cookwell.com/fundamentals
🍔  The Mouthful Newsletter (free)➡ https://www.ethanchlebowski.com/newsletter
▶️ Second Channel (coming soon): https://youtube.com/@CookWellCo?si=NELmok5rerHKRzjl

📚 Videos &amp; Sources mentioned:
▪ Onion Consumption: https://onion.nmsu.edu/consumption.html#:~:text=World onion production is estimated,capita consumption of 66.8 pounds.
▪ Onion Nutrition Data: https://fdc.nal.usda.gov/fdc-app.html#/food-details/790646/nutrients
▪ Investigation of Volatiles Emitted from Freshly Cut Onions https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3571771/
▪ Caramelization: https://foodcrumbles.com/wp-content/uploads/2021/06/caramel-samples-160-185C-7-Edit-1.jpg
What is caramelization?: https://www.cookwell.com/fundamental/reaction/caramelization
What is the Maillard reaction?: https://www.cookwell.com/fundamental/reaction/maillard

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

MY FAVORITE KITCHEN GEAR

🌡Thermapen ONE Thermometer: https://alnk.to/6bSXCCG
🍳 Made In Wok I use: https://bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone
🧂 Salt Pig: https://geni.us/SaltContainer
⚖ Scale: https://geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: https://geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: https://madeincookware.pxf.io/vN</video:description>
      <video:player_loc>https://www.youtube.com/embed/KmBJTAUXpdU</video:player_loc>
      <video:publication_date>2024-04-18T22:00:12.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2936</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3036/is-caviar-a-scam</loc>
    <lastmod>2024-03-15T15:00:48.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/sClalDEIVbo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is Caviar a scam?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Try Headspace for 60 days for free: https://headspace-web.app.link/e/EC Use code: MEDITATE60

Does caviar actually taste good or is it only popular because of it&apos;s status as a luxury product? In this video, we find out.

🍳 My Cooking Website ➡ https://www.cookwell.com/
🌳  Join the Pickled Onion Club ➡ https://community.ethanchlebowski.com/
🍔  Sunday Cooking Club Newsletter (free)➡ https://www.ethanchlebowski.com/newsletter

MY FAVORITE KITCHEN GEAR

🌡Thermapen ONE Thermometer: https://alnk.to/6bSXCCG
🍳 Made In Wok I use: https://bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone
🧂 Salt Pig: https://geni.us/SaltContainer
⚖ Scale: https://geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: https://geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: https://madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: https://geni.us/WireRack
🍳 Stainless Steel Saucier: https://madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: https://geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr


📚 Videos &amp; Sources mentioned:
On Food &amp; Cooking by Harold McGee - pgs 239-242

NOAA Sturgeon: https://www.fisheries.noaa.gov/species/atlantic-sturgeon

How Caviar is Made -  https://www.youtube.com/watch?v=I4PdYPVsBPM

North Carolina farm raising osetra caviar: https://www.youtube.com/watch?v=tdTO75LLs4c

Eater Caviar: https://www.youtube.com/watch?v=AQWeO5wMekQ

US beluga farm (business insider): https://www.youtube.com/watch?v=38E9pqjTHv4&amp;list=WL&amp;index=144

&quot;No kill&quot; caviar milking method: http</video:description>
      <video:player_loc>https://www.youtube.com/embed/sClalDEIVbo</video:player_loc>
      <video:publication_date>2024-03-15T15:00:48.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1701</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3037/is-this-150-balsamic-vinegar-a-scam</loc>
    <lastmod>2024-02-29T16:30:09.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/xtplXAGD-q4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is this $150 Balsamic Vinegar a scam?</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Well in this video, we are doing a deep dive into the world of Balsamic Vinegar, which might be one of the most confusing ingredients to buy in a US grocery store, but if chosen correctly, can make boring food tastes amazing.

🌳  Join the Pickled Onion Club ➡ https://community.ethanchlebowski.com/
🍔  Sunday Cooking Club Newsletter (free)➡ https://www.cookwell.com/newsletter

📚 Videos &amp; Sources mentioned:
▪ Official Balsmic Website (Italy) https://www.balsamicotradizionale.it/il-prodotto/la-storia/
▪ Balsamic of Reggio Emilia Regulations -https://www.politicheagricole.it/flex/cm/pages/ServeAttachment.php/L/IT/D/3%252Fa%252F2%252FD.5a2ca1222aa99db92fda/P/BLOB%3AID%3D3345/E/pdf
▪ Balsamic Consortium - https://www.consorziobalsamico.it/balsamic-vinegar-of-modena/how-it-is-produced/?lang=en
▪ How Balsamic Vinegar of Modena is Made ➡ https://www.youtube.com/watch?v=9nF5D6PUlx4
▪ How to produce the true Traditional Balsamic Vinegar of Modena ➡ https://www.youtube.com/watch?v=l1VFODB1yOs
▪ Balsamic Vinegar | Meet The Makers | Waitrose ➡ https://www.youtube.com/watch?v=naU1D8xGvwo&amp;t=5s
▪ How Certified Balsamic Vinegar Of Modena Is Made ➡ https://www.youtube.com/watch?v=bFnQwZoXo_8
▪ America&apos;s Test Kitchen Article - https://www.americastestkitchen.com/articles/3233-how-to-make-your-cheap-balsamic-vinegar-taste-like-a-300-bottle

📸 Instagram ➔ https://www.instagram.com/echleb/
🎚 TikTok ➔ https://www.tiktok.com/@ethanchlebowski
🐣 Twitter ➔ https://twitter.com/EthanChleb

MY FAVORITE KITCHEN GEAR

🌡Thermapen ONE Thermometer: https://alnk.to/6bSXCCG
🍳 Made In Wok I use: https://bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone
🧂 Salt Pig: https://geni.us/SaltContainer
⚖ Scale: https://geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife</video:description>
      <video:player_loc>https://www.youtube.com/embed/xtplXAGD-q4</video:player_loc>
      <video:publication_date>2024-02-29T16:30:09.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>2092</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/2997/how-to-grocery-shop-without-wasting-your-time-and-money</loc>
    <lastmod>2026-02-15T16:00:47.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bb1GohjaYPk/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to Grocery Shop without wasting your time and money.</video:title>
      <video:description>Made In is offering up to 30% off during their Winter Savings Event. Use my link and get some of the best deals of the year - https://madein.cc/0226-ethan

OTHER STUFF
🌐 My favorite website: https://www.cookwell.com/
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chleb...

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
1:41 There is no perfect grocery system
3:50 Low cost groceries still taste good
8:22 80% of cooking should be low activation energy
13:09 Two grocery trips are probably better than one
16:31 Make it meaningful


MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/bb1GohjaYPk</video:player_loc>
      <video:publication_date>2026-02-15T16:00:47.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1125</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/2998/12-simple-ideas-that-actually-improved-how-i-cook</loc>
    <lastmod>2026-01-16T16:45:02.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/YzWNJBr6th4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>12 simple ideas that ACTUALLY improved how I cook.</video:title>
      <video:description>Thank you Wildgrain for sponsoring this video. Head to http://wildgrain.com/ETHAN and use code &quot;ETHAN&quot; at checkout to receive $30 off your first box PLUS free Croissants for life!

OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chleb...

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
1:01 1 - Try using shallots instead of onions
3:07 2 - Dried dill is criminally underrated
5:00 3 - Know when to pay for convenience
7:52 4 - Buy cheap steak, but not for steak night
9:23 5 - Add spices after cooking, not before
11:02 6 - Cut vegetables to control their flavor
12:09 7 - Building contrast instead of complexity
13:27 8 - Cook what you have, not what the recipe says
15:40 9 - Organize spices for enjoyment
17:05 10 - Drawer liners are your friend
17:55 11 - Keep a bar caddy in the fridge
18:43 12 - Buy a food service foil roll


MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/YzWNJBr6th4</video:player_loc>
      <video:publication_date>2026-01-16T16:45:02.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1237</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/2999/does-8-year-old-parmesan-cheese-actually-taste-good</loc>
    <lastmod>2025-12-19T16:30:02.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6lg1AeCq8Ko/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Does 8 Year Old Parmesan Cheese Actually Taste Good?</video:title>
      <video:description>I was in Italy when I saw a block of Parmigiano-Reggiano that was over 100 months old. At that point, I had one question: what does that even taste like? To find out, I didn’t just try the 100-month—I also bought 24, 40, and 60-month Parm too, and compared them all side by side to see how time actually changes the taste, aroma, and texture.

OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chleb...
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
1:50 How is Parmigiano Reggiano made?
5:06 Taste Test: 12 vs 24 vs 40 vs 60 vs 100 month Parm
11:33 Why does the flavor of Parmigiano Reggiano change as it ages?
17:11 Is 100 month old Parmigiano worth it?

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/6lg1AeCq8Ko</video:player_loc>
      <video:publication_date>2025-12-19T16:30:02.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1295</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3000/why-i-always-have-pickled-onions</loc>
    <lastmod>2025-12-11T16:01:30.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/odrOn3kAzcM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why I always have Pickled Onions</video:title>
      <video:description>Watch Why I always have Pickled Onions on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/odrOn3kAzcM</video:player_loc>
      <video:publication_date>2025-12-11T16:01:30.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>84</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3001/why-do-onions-taste-sweet</loc>
    <lastmod>2025-11-28T15:00:45.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/M4Gami_kcPs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Why do Onions taste sweet?</video:title>
      <video:description>Once we start applying heat to onions, a bunch of things begin happen inside and out. There are (at least) six major transformations and reactions that are important to understand:

1. Evaporation
2. Cell wall breakdown
3. Aroma compound evolution
4. Maillard reaction
5. Caramelization
6 - Pyrolysis (that char!)

Evaporation is one of the simplest, but most important as it concentrates the natural sugars for deeper sweetness.

Check out the full deep dive!</video:description>
      <video:player_loc>https://www.youtube.com/embed/M4Gami_kcPs</video:player_loc>
      <video:publication_date>2025-11-28T15:00:45.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>65</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3002/are-slop-bowls-a-waste-of-money</loc>
    <lastmod>2025-11-24T16:00:54.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/XsQAuVJLYzI/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Are &quot;slop bowls&quot; a waste of money?</video:title>
      <video:description>Thank you to Mint Mobile for partnering with us on this video! Visit our partner https://yt.link/GU5ICiM to get 3 months of premium wireless for $15 a month. $45 upfront payment for 3-mo 5GB plan ($15/mo equivalent) required. Taxes &amp; fees extra. New customer offer for first 3 mos only. Over 35GB may slow when network is busy. Includes up to 10GB hotspot. Videos stream at ~480p. Availability, speed &amp; coverage varies. See mintmobile.com for details.

In this video, I want to see how many CAVA bowls I can make with a $46 grocery budget.

Spicy Lamb + Avocado Recipe: https://www.cookwell.com/recipe/spicy-lamb-meatball-cava-bowl
Chicken + Rice Bowl Recipe: https://www.cookwell.com/recipe/grilled-chicken-cava-bowl

CAVA Grocery List Breakdown: https://ethanchlebowski.notion.site/2b541d72a0d380d78702deca4e7026e3?v=2b541d72a0d3817395e3000ce63a6f9d&amp;source=copy_link

OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chlebowski/
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
0:55 Ordering 3 Different Bowls
4:25 Grocery Shopping &amp; Cooking 
12:20 Homemade CAVA Taste Test

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/XsQAuVJLYzI</video:player_loc>
      <video:publication_date>2025-11-24T16:00:54.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>957</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3003/this-29-minute-video-will-change-how-you-think-about-onions</loc>
    <lastmod>2025-11-16T17:30:07.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/b0IvaSQUWIw/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This 29 minute video will change how you think about Onions.</video:title>
      <video:description>Made In is offering up to 30% off during their Black Friday Sale. Use my link and get the best deals of the year ➔ https://madein.cc/1125-ethan

The 6 Levels of Onions reference page: https://www.cookwell.com/education/video-companion/the-six-levels-of-onions

OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chleb...
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
2:10 Level 
10:07 Level 2
13:40 Level 3, 4, 5, 6
22:57 Test 1: Raw vs Pickled vs Charred
25:22 Test 2: Sweated vs Sautéed vs Caramelized

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/b0IvaSQUWIw</video:player_loc>
      <video:publication_date>2025-11-16T17:30:07.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1753</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3004/chunk-light-vs-albacore-canned-tuna</loc>
    <lastmod>2025-11-06T15:00:37.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Htdg-jwwyfU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Chunk Light vs Albacore Canned Tuna</video:title>
      <video:description>Watch Chunk Light vs Albacore Canned Tuna on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/Htdg-jwwyfU</video:player_loc>
      <video:publication_date>2025-11-06T15:00:37.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>76</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3005/is-chipotle-a-waste-of-money</loc>
    <lastmod>2025-10-31T15:01:22.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/bkXCrGhWB04/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Is Chipotle a Waste of Money?</video:title>
      <video:description>In this video, I want to see if it can be faster and cheaper to make Chipotle at home.

Braised Beef Recipe: https://www.cookwell.com/recipe/braised-beef-tacos
Grocery List Breakdown: https://ethanchlebowski.notion.site/2b541d72a0d380f0b240eb280851a46d?v=2b541d72a0d381e0a9d6000ce34e7e97&amp;source=copy_link


OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chleb...
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/...

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
1:26 Why the Chipotle Quesadilla is Genius
2:26 Ordering Takeout vs Shopping &amp; Cooking
12:20 Homemade Chipotle Taste Test

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/bkXCrGhWB04</video:player_loc>
      <video:publication_date>2025-10-31T15:01:22.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>954</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3006/3-mistakes-most-people-make-when-using-soy-sauce</loc>
    <lastmod>2025-10-13T15:45:04.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/escbOUbzu9A/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>3 Mistakes Most People make when using Soy Sauce.</video:title>
      <video:description>In this video, we cover how soy sauce makes food taste good, what types of soy sauce are worth buying, and how soy sauce can be used to create hundreds of dishes.

OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chlebowski/?hl=en
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
1:55 Mistake 1: Not knowing what your Soy Sauce tastes like
9:03 Mistake 2: Buying the wrong Soy Sauce
18:08 Mistake 3: Following Soy Sauce stereotypes

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/escbOUbzu9A</video:player_loc>
      <video:publication_date>2025-10-13T15:45:04.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1338</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3007/kewpie-mayo-vs-duke-s-mayo</loc>
    <lastmod>2025-09-28T14:00:27.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/Iijc_f6Llfc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Kewpie Mayo vs Duke&apos;s Mayo.</video:title>
      <video:description>Watch Kewpie Mayo vs Duke&apos;s Mayo. on Vidert</video:description>
      <video:player_loc>https://www.youtube.com/embed/Iijc_f6Llfc</video:player_loc>
      <video:publication_date>2025-09-28T14:00:27.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>84</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3008/do-expensive-groceries-make-better-spaghetti-meatballs</loc>
    <lastmod>2025-09-11T15:01:22.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/fjXHi3MFdtU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Do Expensive Groceries make better Spaghetti &amp; Meatballs?</video:title>
      <video:description>I&apos;ve always wondered what would happen if you took the same exact recipe but bought budget friendly vs more expensive options of the same ingredients and taste tested them side by side.

🍝 Spaghetti &amp; Meatballs: https://www.cookwell.com/recipe/spaghetti-and-meatballs
🧾 Grocery List Breakdown: https://ethanchlebowski.notion.site/26141d72a0d380eaac58c1df20617804?v=26141d72a0d3815da7d0000cc55ea7de&amp;source=copy_link

OTHER STUFF
🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chleb...
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/...

Sources Mentioned:

⏱ TIMESTAMPS:
0:00 Intro
0:43 How this video will work
2:32 Grocery Shopping Breakdown
6:18 Making Spaghetti + Meatballs
9:51 Taste Test: High end vs Budget
12:11 What ingredients should you spend on and which should you save on?

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/fjXHi3MFdtU</video:player_loc>
      <video:publication_date>2025-09-11T15:01:22.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>928</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3009/yellow-vs-orange-egg-yolks</loc>
    <lastmod>2025-09-07T13:00:07.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/6JXDp5yPaa0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>Yellow vs Orange Egg Yolks</video:title>
      <video:description>Egg Yolk Color Science:

The color in egg yolks primarily comes from carotenoids, natural occurring pigments that are responsible for many of the yellow, orange and red colors in foods like carrots, pumpkins, red peppers and egg yolks.

So when a hen eats carotenoid rich foods, the pigments are absorbed and transported via the bloodstream and into the developing egg yolks.

Carotenoids don&apos;t change the taste or aroma of the egg yolk, but they will influence our sight!</video:description>
      <video:player_loc>https://www.youtube.com/embed/6JXDp5yPaa0</video:player_loc>
      <video:publication_date>2025-09-07T13:00:07.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>65</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3010/5-mistakes-most-people-make-when-cooking-chicken-breast</loc>
    <lastmod>2025-08-24T14:00:39.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/R_uq216pA4Y/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>5 Mistakes Most People make when cooking Chicken Breast.</video:title>
      <video:description>The Made In “End of Season Sale” is offering 25% off cookware sets and 15% off individual items for a limited time. Use my link and get some of the best deals of the year ➔  https://madein.cc/0825-ethan 

Chicken Breast Inspiration ➔ https://www.cookwell.com/search?q=Chicken%20Breast
Creating Healthy Meals Using Chicken Breast ➔ https://www.cookwell.com/discover/collection/creating-healthy-meals-from-one-chicken-breast

OTHER STUFF

🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chlebowski/?hl=en
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

Sources Mentioned:

Time Temperature Tables: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.canr.msu.edu/smprv/uploads/files/RTE_Poultry_Tables1.pdf

⏱ TIMESTAMPS:
0:00 Intro
0:38 Mistake 1: Buying the wrong breast
3:04 Mistake 2: Using too little salt
5:32 Mistake 3: Not using a variety of spices
8:07 Mistake 4: Cooking a thick breast
10:51 Mistake 5: Always cooking to 165 F

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/R_uq216pA4Y</video:player_loc>
      <video:publication_date>2025-08-24T14:00:39.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>814</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3011/how-to-eat-high-protein-without-wasting-your-money</loc>
    <lastmod>2025-07-31T15:00:22.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/E3gIfl197gg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>How to Eat High Protein without Wasting your Money.</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US Thanks to Graza for sponsoring this video! Get 10% off your order at https://graza.yt.link/WN8XkZH using ETHAN10 at checkout.

Here is a bunch of stuff mentioned in this video:

Website Recipes + Collections
🌮 The Protein Carb Swap Protocol: https://www.cookwell.com/discover/collection/the-protein-carb-swap-protocol
🥩 High Protein Recipe Collection: https://www.cookwell.com/discover/collection/start-cooking-healthy

PAST VIDEOS
STRATEGY 1:
➔ Chipotle Burrito: https://youtu.be/QRtoUoBgjDw?si=6aPZXuDrrf-Apwtb
➔ High Protein Lunches: https://youtu.be/iWxdblsCxps?si=Z8BiGK2l4YLSZqeK

STRATEGY 2:
➔ Sunday Braise Framework: https://youtu.be/ZJe3yL7NHdA?si=kwweXVDuDquh-VZe
➔ Frozen Protein Framework: https://youtu.be/YQc4vxdHmpY?si=gkdngzE6ke-iGeuH

STRATEGY 3:
➔ Grocery Shopping Ideas: https://youtu.be/srMEoe_5y6g?si=aEcah5B_crgM6YI1

Articles / Studies on Protein Intake:
response relationship between protein intake and muscle mass increase ➔  https://academic.oup.com/nutritionreviews/article/79/1/66/5936522

The myth of 1 g/lb: Optimal protein intake for bodybuilders ➔  https://mennohenselmans.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/?utm_source=chatgpt.com

How much protein do you need for strength gains? ➔  https://ckarchive.com/b/v8u3hrhxz65r5clq229q5sz77e0llu9?ck_subscriber_id=1608892816

OTHER STUFF

🍔 The Mouthful Newsletter (free) ➡ https://www.cookwell.com/newsletter
📸 Instagram ➔  https://www.instagram.com/ethan.chlebowski/?hl=en
📲 We are building an app for Home Cooks ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

⏱ TIMESTAMPS:
0:00 Intro
3:29 Why do you want to eat high protein?
5:25 How much protein do you actually need?
9:24 How much do you currently eat?
10:16 Strategy #1: Create (slightly) Higher Protein foods
13:22 Strategy #2: Flexible Pro</video:description>
      <video:player_loc>https://www.youtube.com/embed/E3gIfl197gg</video:player_loc>
      <video:publication_date>2025-07-31T15:00:22.000Z</video:publication_date>
      <video:uploader>Ethan Chlebowski</video:uploader>
      <video:duration>1169</video:duration>
      <video:family_friendly>yes</video:family_friendly>
      <video:live>no</video:live>
    </video:video>
  </url>
  <url>
    <loc>https://vidert.com/v/cooking-tutorials/video/3012/this-25-minute-video-will-change-how-you-think-about-mayonnaise</loc>
    <lastmod>2025-07-21T15:00:25.000Z</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.5</priority>
    <video:video>
      <video:thumbnail_loc>https://i.ytimg.com/vi/EDqgTv9JjuM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title>This 25 minute video will change how you think about Mayonnaise.</video:title>
      <video:description>Want to become a more confident and creative home cook? Check out our Cook Well app: https://apps.apple.com/us/app/cook-well-for-home-cooks/id6748092442

https://play.google.com/store/apps/details?id=com.cookwell.app&amp;hl=en_US In this video, I want to answer a question I’ve been wondering about for years: Why do certain types of mayonnaise taste completely different from each other?

Check out our Kickstarter for the  Cook Well Companion ➔ https://www.kickstarter.com/projects/cookwell/cook-well-app

📸 Instagram ➔  https://www.instagram.com/ethan.chlebowski/?hl=en

⏱ TIMESTAMPS:
0:00 Intro
2:20 Level 1: What is the texture of Mayonnaise? 
9:33 Level 2: What does Mayonnaise taste like?
12:52 Kewpie vs Duke&apos;s Mayo taste test
16:26 Level 3: What mayonnaise has the best flavor?

MISC. DETAILS
Includes music by Tom Fox: https://www.tomfox.site/
Filmed on: Sony FX3 &amp; Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro</video:description>
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      <video:title>I believe learning how to cook will change your life but...</video:title>
      <video:description>Why home cooks have one of the hardest jobs in the world: https://www.kickstarter.com/projects/cookwell/cook-well-app</video:description>
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