Dr. K's Guide empowers your mental health journey with evidenced-based resources and tools. Learn more: https://bit.ly/4tIuLvj Our sexiest resources ever are coming! Join the waitlist: https://bit.ly/4kJ9FZS ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:44 - The K2 Problem 05:26 - Assessing U...