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Nutrition & Wellness

Diet, nutrition, and mental health

The Worst Drink for Your Gut Isn't Beer or Soda

The worst drink for your gut could be diet soda. Artificial sweeteners like sucralose can disrupt beneficial gut bacteria and affect the gut lining, which can contribute to digestive problems over time. 🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4xOX9Oj Just so you know, my full line...

Watch Original09/15/2026
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