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Fitness & Training
Workout programs and gym content
3 Guys Train Forearms Everyday - Only 1 Was Worth It
Start a free two-week trial of BWS+ here: https://bws.plus/10a For the next 30 days, I’m training the one muscle almost everyone ignores: forearms… because while I always assumed I would get big forearms from normal weight training, I’ve realized they’ve become the weakest part of my entire physiqu...



