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Nutrition & Wellness
Diet, nutrition, and mental health
Cortisol and Weight Gain
concept2 videos from 1 channel
Explores how cortisol levels can influence weight gain, particularly in the form of visceral fat, and discusses strategies for managing stress and hormonal balance.
37:35The Cortisol Doctor: This is What Makes You Skinny Fat
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1 week ago·Thomas DeLauer
2:16:41The Cortisol Doctor: This is What Really Drives Visceral Fat Growth
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4 months ago·Thomas DeLauer